| 100.0 km | 16:23:49 | 09:50/km | 第27馬官方成績 | 日期 | 2017-01-14 | 成績 | 16:23:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'47" (+14'59") | 01:12'35" | | 00:28'48" | | 00:43'40" (+14'52") | 01:21'00" (+08'25") | | 00:37'20" (+08'32") | | 00:44'44" (+15'56") | 01:26'33" (+13'58") | | 00:41'49" (+13'01") | | 00:56'25" (+27'37") | 01:37'28" (+24'53") | | 00:41'03" (+12'15") | | 00:44'06" (+15'18") | 01:40'57" (+28'22") | | 00:56'51" (+28'03") | | 00:59'22" (+30'34") | 01:52'01" (+39'26") | | 00:52'39" (+23'51") | | 00:57'16" (+28'28") | 01:47'01" (+34'26") | | 00:49'45" (+20'57") | | 00:58'34" (+29'46") | 01:47'22" (+34'47") | | 00:48'48" (+20'00") | | 01:06'00" (+37'12") | 02:24'42" (+12'07") | | 01:18'42" (+49'54") | | 00:51'44" (+22'56") | 00:00'00" | |
日期: 2017-01-14 07:59 - 總爬升: 3662 m - 卡路里: 5400 Cal - 溫度: 14°C - 濕度: 86% 澳門Fox Leong ![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/upload_photos/72395/2017/ori_587c286574a43.jpg) 第一次100公里
拿不到金人但已滿意
跑到老學到老, 嘻 賽前宣言: 不要怕, 只要跑 賽後評分: 世界級賽事 義工補給安排都好棒. 給 5 星 ![5](skin/blue/images/RaceFinished-PointsScore5.png) 1月累積里程 : 310.21 km ![](images/shoe.png) Hoka mafate speed 2 累積 : 270.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'32" | 00:11'32" | 2 | 08'46" | 00:20'18" | 3 | 08'28" | 00:28'46" | 4 | 07'57" | 00:36'43" | 5 | 07'04" | 00:43'47" | 6 | 06'24" | 00:50'11" | 7 | 05'18" | 00:55'29" | 8 | 06'08" | 01:01'37" | 9 | 05'24" | 01:07'01" | 10 | 05'34" | 01:12'35" | 11 | 05'30" | 01:18'05" | 12 | 06'48" | 01:24'53" | 13 | 07'40" | 01:32'33" | 14 | 11'04" | 01:43'37" | 15 | 12'38" | 01:56'15" | 16 | 07'18" | 02:03'33" | 17 | 08'16" | 02:11'49" | 18 | 05'50" | 02:17'39" | 19 | 07'16" | 02:24'55" | 20 | 08'40" | 02:33'35" | 21 | 10'56" | 02:44'31" | 22 | 07'38" | 02:52'09" | 23 | 24'08" | 03:16'17" | 24 | 00'04" | 03:16'21" | 25 | 01'58" | 03:18'19" | 26 | 07'00" | 03:25'19" | 27 | 07'54" | 03:33'13" | 28 | 11'43" | 03:44'56" | 29 | 06'44" | 03:51'40" | 30 | 08'28" | 04:00'08" | 31 | 08'44" | 04:08'52" | 32 | 15'07" | 04:23'59" | 33 | 09'22" | 04:33'21" | 34 | 10'34" | 04:43'55" | 35 | 12'38" | 04:56'33" | 36 | 07'34" | 05:04'07" | 37 | 07'04" | 05:11'11" | 38 | 09'06" | 05:20'17" | 39 | 09'54" | 05:30'11" | 40 | 07'25" | 05:37'36" | 41 | 07'16" | 05:44'52" | 42 | 06'14" | 05:51'06" | 43 | 07'10" | 05:58'16" | 44 | 13'00" | 06:11'16" | 45 | 10'26" | 06:21'42" | 46 | 10'13" | 06:31'55" | 47 | 11'56" | 06:43'51" | 48 | 17'12" | 07:01'03" | 49 | 08'20" | 07:09'23" | 50 | 09'10" | 07:18'33" | 51 | 21'18" | 07:39'51" | 52 | 08'40" | 07:48'31" | 53 | 09'28" | 07:57'59" | 54 | 08'46" | 08:06'45" | 55 | 11'10" | 08:17'55" | 56 | 17'55" | 08:35'50" | 57 | 10'34" | 08:46'24" | 58 | 07'54" | 08:54'18" | 59 | 07'44" | 09:02'02" | 60 | 08'32" | 09:10'34" | 61 | 12'16" | 09:22'50" | 62 | 09'50" | 09:32'40" | 63 | 08'31" | 09:41'11" | 64 | 10'39" | 09:51'50" | 65 | 16'00" | 10:07'50" | 66 | 10'23" | 10:18'13" | 67 | 12'19" | 10:30'32" | 68 | 07'00" | 10:37'32" | 69 | 11'26" | 10:48'58" | 70 | 08'37" | 10:57'35" | 71 | 10'10" | 11:07'45" | 72 | 11'30" | 11:19'15" | 73 | 16'10" | 11:35'25" | 74 | 11'28" | 11:46'53" | 75 | 09'16" | 11:56'09" | 76 | 09'34" | 12:05'43" | 77 | 08'56" | 12:14'39" | 78 | 12'08" | 12:26'47" | 79 | 07'28" | 12:34'15" | 80 | 10'42" | 12:44'57" | 81 | 11'16" | 12:56'13" | 82 | 16'38" | 13:12'51" | 83 | 17'34" | 13:30'25" | 84 | 10'06" | 13:40'31" | 85 | 10'26" | 13:50'57" | 86 | 11'32" | 14:02'29" | 87 | 14'46" | 14:17'15" | 88 | 19'14" | 14:36'29" | 89 | 16'06" | 14:52'35" | 90 | 17'04" | 15:09'39" | 91 | 12'04" | 15:21'43" | 92 | 15'30" | 15:37'13" | 93 | 09'08" | 15:46'21" | 94 | 07'06" | 15:53'27" | 95 | 07'56" | 16:01'23" | 96 | 14'44" | 16:16'07" | 96.8 | 42'45" | 16:48'29" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|