31.9 km | 04:27:14 | 08:22/km日期: 2016-12-10 05:40 - 卡路里: 1925 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'26" / 07'05" / 06'01" / 07'09" / 06'50" / 07'30" / 07'45" / 06'32" / 06'22" / 09'35" / 06'27" / 06'16" / 05'55" / 07'03" / 06'02" / 15'04" / 06'03" / 08'02" / 06'09" / 06'24" / 06'36" / 26'09" / 06'34" / 07'17" / 07'18" / 07'41" / 06'27" / 19'17" / 11'26" / 07'46" / 07'36" / 09'11" /
12月累積里程 :
83.48 km 
puma IGNITE XT 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'05" | 00:13'31" |
| 3 | 06'01" | 00:19'32" |
| 4 | 07'09" | 00:26'41" |
| 5 | 06'50" | 00:33'31" |
| 6 | 07'30" | 00:41'01" |
| 7 | 07'45" | 00:48'46" |
| 8 | 06'32" | 00:55'18" |
| 9 | 06'22" | 01:01'40" |
| 10 | 09'35" | 01:11'15" |
| 11 | 06'27" | 01:17'42" |
| 12 | 06'16" | 01:23'58" |
| 13 | 05'55" | 01:29'53" |
| 14 | 07'03" | 01:36'56" |
| 15 | 06'02" | 01:42'58" |
| 16 | 15'04" | 01:58'02" |
| 17 | 06'03" | 02:04'05" |
| 18 | 08'02" | 02:12'07" |
| 19 | 06'09" | 02:18'16" |
| 20 | 06'24" | 02:24'40" |
| 21 | 06'36" | 02:31'16" |
| 22 | 26'09" | 02:57'25" |
| 23 | 06'34" | 03:03'59" |
| 24 | 07'17" | 03:11'16" |
| 25 | 07'18" | 03:18'34" |
| 26 | 07'41" | 03:26'15" |
| 27 | 06'27" | 03:32'42" |
| 28 | 19'17" | 03:51'59" |
| 29 | 11'26" | 04:03'25" |
| 30 | 07'46" | 04:11'11" |
| 31 | 07'36" | 04:18'47" |
| 31.9 | 09'11" | 04:27'14" |
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