13.0 km | 01:02:46 | 04:48/km日期: 2017-01-26 17:01 - 地點: 湖北練習場 - 天氣: 凉 - 卡路里: 645 Cal - 溫度: 18°C - 濕度: 72%
Pace: 04'59" / 05'09" / 04'54" / 05'22" / 05'00" / 04'59" / 05'03" / 05'07" / 05'05" / 04'06" / 04'51" / 04'36" / 03'28" / 02'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'51") | 993 / 993 |
2 | | 05'08" (+01'04") | 1000 / 1993 |
3 | | 04'54" (+00'50") | 1015 / 3009 |
4 | | 05'22" (+01'18") | 998 / 4008 |
5 | | 04'59" (+00'55") | 1001 / 5010 |
6 | | 04'57" (+00'53") | 1004 / 6014 |
7 | | 05'07" (+01'03") | 1003 / 7018 |
8 | | 05'02" (+00'58") | 993 / 8012 |
9 | | 05'05" (+01'01") | 1015 / 9027 |
10 | | 04'04" | 1001 / 10029 |
11 | | 04'53" (+00'49") | 993 / 11022 |
12 | | 04'35" (+00'31") | 1010 / 12033 |
13 | | 03'26" | 1006 / 13040 |
1月累積里程 : 245.15 km
Android - samsung SM-A810YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'09" | 00:10'08" |
3 | 04'54" | 00:15'02" |
4 | 05'22" | 00:20'24" |
5 | 05'00" | 00:25'24" |
6 | 04'59" | 00:30'23" |
7 | 05'03" | 00:35'26" |
8 | 05'07" | 00:40'33" |
9 | 05'05" | 00:45'38" |
10 | 04'06" | 00:49'44" |
11 | 04'51" | 00:54'35" |
12 | 04'36" | 00:59'11" |
13 | 03'28" | 01:02'39" |
13.0 | 02'54" | 01:02'46" |