10.8 km | 01:42:02 | 09:27/km日期: 2017-02-01 07:55 - 地點: 財神廟-石門水庫 - 天氣: 涼爽 - 卡路里: 543 Cal - 溫度: 16°C - 濕度: 92%
Pace: 08'12" / 08'01" / 08'28" / 10'32" / 08'00" / 12'16" / 10'31" / 09'48" / 09'05" / 09'57" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'12") | 1000 / 1000 |
| 2 | | 08'01" (+00'02") | 1000 / 2000 |
| 3 | | 08'28" (+00'29") | 1000 / 3000 |
| 4 | | 10'32" (+02'33") | 1000 / 4000 |
| 5 | | 07'59" | 1000 / 5000 |
| 6 | | 12'15" (+04'16") | 1000 / 6000 |
| 7 | | 10'31" (+02'32") | 1000 / 7000 |
| 8 | | 09'47" (+01'48") | 1000 / 8000 |
| 9 | | 09'05" (+01'06") | 1000 / 9000 |
| 10 | | 09'57" (+01'58") | 1000 / 10000 |
| 11 | | 09'13" (+01'14") | 781 / 10781 |
2月累積里程 :
80.98 km 
美津濃-綠 J1GD154603 累積 :
974.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'01" | 00:16'13" |
| 3 | 08'28" | 00:24'41" |
| 4 | 10'32" | 00:35'13" |
| 5 | 08'00" | 00:43'13" |
| 6 | 12'16" | 00:55'29" |
| 7 | 10'31" | 01:06'00" |
| 8 | 09'48" | 01:15'48" |
| 9 | 09'05" | 01:24'53" |
| 10 | 09'57" | 01:34'50" |
| 10.8 | 09'14" | 01:42'03" |
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