10.0 km | 00:48:15 | 04:48/km日期: 2017-02-03 05:58 - 卡路里: 551 Cal - 總步數: 6149 - 平均步頻: 127 - 平均步幅: 163 cm - 溫度: 15°C - 濕度: 77%
Pace: 04'57" / 04'42" / 04'36" / 04'40" / 04'36" / 05'10" / 04'42" / 04'49" / 04'51" / 04'50" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'22") | 1003 / 1003 | 146 / 138 |
2 | | 04'41" (+00'08") | 1001 / 2005 | 123 / 172 |
3 | | 04'37" (+00'04") | 1006 / 3012 | 116 / 185 |
4 | | 04'39" (+00'06") | 1010 / 4022 | 122 / 174 |
5 | | 04'33" | 1010 / 5033 | 117 / 187 |
6 | | 05'08" (+00'35") | 1000 / 6033 | 125 / 155 |
7 | | 04'43" (+00'10") | 1006 / 7040 | 121 / 174 |
8 | | 04'48" (+00'15") | 1000 / 8040 | 126 / 164 |
9 | | 04'50" (+00'17") | 1003 / 9043 | 139 / 147 |
10 | | 04'51" (+00'18") | 1007 / 10051 | 134 / 152 |
11 | | 04'33" | 18 / 10069 | 120 / 182 |
2月累積里程 : 172.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'42" | 00:09'39" |
3 | 04'36" | 00:14'15" |
4 | 04'40" | 00:18'55" |
5 | 04'36" | 00:23'31" |
6 | 05'10" | 00:28'41" |
7 | 04'42" | 00:33'23" |
8 | 04'49" | 00:38'12" |
9 | 04'51" | 00:43'03" |
10 | 04'50" | 00:47'53" |
10.0 | 09'54" | 00:48'15" |