12.5 km | 01:39:13 | 07:57/km日期: 2017-02-05 06:44 - 卡路里: 862 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 88%
Pace: 06'39" / 06'35" / 06'31" / 06'48" / 07'04" / 11'16" / 11'35" / 10'24" / 08'05" / 06'49" / 06'23" / 06'39" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'28") | 1000 / 1000 |
| 2 | | 06'35" (+00'06") | 1000 / 2000 |
| 3 | | 06'31" (+00'02") | 1000 / 3000 |
| 4 | | 06'47" (+00'18") | 1000 / 4000 |
| 5 | | 07'03" (+00'34") | 1000 / 5000 |
| 6 | | 11'15" (+04'46") | 1000 / 6000 |
| 7 | | 11'35" (+05'06") | 1000 / 7000 |
| 8 | | 10'24" (+03'55") | 1000 / 8000 |
| 9 | | 08'04" (+01'35") | 1000 / 9000 |
| 10 | | 06'42" (+00'13") | 1000 / 10000 |
| 11 | | 06'29" | 1000 / 11000 |
| 12 | | 06'38" (+00'09") | 1000 / 12000 |
| 13 | | 08'49" (+02'20") | 468 / 12468 |
2月累積里程 : 201.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'35" | 00:13'14" |
| 3 | 06'31" | 00:19'45" |
| 4 | 06'48" | 00:26'33" |
| 5 | 07'04" | 00:33'37" |
| 6 | 11'16" | 00:44'53" |
| 7 | 11'35" | 00:56'28" |
| 8 | 10'24" | 01:06'52" |
| 9 | 08'05" | 01:14'57" |
| 10 | 06'49" | 01:21'46" |
| 11 | 06'23" | 01:28'09" |
| 12 | 06'39" | 01:34'48" |
| 12.5 | 08'47" | 01:38'55" |
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