恭喜完成了初半馬
半馬 | 02:59:10 | 08:29/km | 第1半馬| 官方成績 |
| 日期 | 2017-02-05 |
| 成績 | 02:59:10 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'28" | 01:21'58" |
| 00:41'30" (+01'02") |
| 00:45'59" (+05'31") | 01:28'02" (+06'04") |
| 00:42'03" (+01'35") |
|
日期: 2017-02-05 07:19 - 總爬升: 276 m - 天氣: 晴朗微涼 - 卡路里: 841 Cal - 溫度: 15°C - 濕度: 96%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'49") | 996 / 996 |
| 2 | | 07'07" (+00'31") | 1006 / 2003 |
| 3 | | 08'22" (+01'46") | 1010 / 3013 |
| 4 | | 06'52" (+00'16") | 995 / 4009 |
| 5 | | 10'35" (+03'59") | 999 / 5008 |
| 6 | | 08'37" (+02'01") | 1008 / 6017 |
| 7 | | 08'00" (+01'24") | 999 / 7017 |
| 8 | | 10'57" (+04'21") | 1004 / 8021 |
| 9 | | 06'56" (+00'20") | 1008 / 9029 |
| 10 | | 07'01" (+00'25") | 1004 / 10034 |
| 11 | | 12'49" (+06'13") | 1003 / 11037 |
| 12 | | 08'56" (+02'20") | 1006 / 12043 |
| 13 | | 10'35" (+03'59") | 1000 / 13043 |
| 14 | | 06'51" (+00'15") | 1014 / 14058 |
| 15 | | 06'36" | 998 / 15056 |
| 16 | | 11'08" (+04'32") | 996 / 16053 |
| 17 | | 06'57" (+00'21") | 1007 / 17060 |
| 18 | | 06'49" (+00'13") | 1008 / 18069 |
| 19 | | 09'41" (+03'05") | 1003 / 19072 |
| 20 | | 07'30" (+00'54") | 997 / 20070 |
| 21 | | 06'59" (+00'23") | 1008 / 21078 |
| 22 | | 07'21" (+00'45") | 226 / 21305 |
最後3K腿要炸了!! 肚子痛+腳痛...
右腳還抽筋= = 咬牙衝回終點~
臉頰沙沙的以為是風砂，
一摸居然是白白的結晶!!!
(傳說中的鹽嗎…?)
堅持到補給站才停，上坡也慢慢跑
初半馬...好累⊙﹏⊙
賽前宣言: 初半馬!! Go!!
賽後評分: 補給很棒!! 路線不會太硬!!
給 4 星 
2月累積里程 :
71.89 km 
adidas adizero tempo 8 ssf 累積 :
244.4 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'04" | 00:14'34" |
| 3 | 08'28" | 00:23'02" |
| 4 | 06'49" | 00:29'51" |
| 5 | 10'37" | 00:40'28" |
| 6 | 08'35" | 00:49'03" |
| 7 | 07'58" | 00:57'01" |
| 8 | 11'00" | 01:08'01" |
| 9 | 07'04" | 01:15'05" |
| 10 | 06'53" | 01:21'58" |
| 11 | 12'55" | 01:34'53" |
| 12 | 08'49" | 01:43'42" |
| 13 | 10'44" | 01:54'26" |
| 14 | 06'53" | 02:01'19" |
| 15 | 06'38" | 02:07'57" |
| 16 | 11'06" | 02:19'03" |
| 17 | 06'59" | 02:26'02" |
| 18 | 06'46" | 02:32'48" |
| 19 | 09'44" | 02:42'32" |
| 20 | 07'28" | 02:50'00" |
| 21 | 06'57" | 02:56'57" |
| 21.2 | 09'38" | 02:59'10" |
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