半馬 | 02:18:15 | 06:33/km | 第23半馬| 官方成績 |
| 日期 | 2017-02-05 |
| 成績 | 02:18:15 |
| 總名次 | 250 / 808 |
| 分組名次 | 61 / 183 |
| 平均速度 | 06:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'23" | 01:03'47" |
| 00:33'24" (+03'01") |
| 00:33'47" (+03'24") | 01:06'31" (+02'44") |
| 00:32'44" (+02'21") |
|
日期: 2017-02-05 07:16 - 總爬升: 294 m - 平均心率: 157 - 卡路里: 1177 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 96%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'02") | 1000 / 1000 |
| 2 | | 05'53" (+00'41") | 1000 / 2000 |
| 3 | | 06'22" (+01'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'30") | 1000 / 4000 |
| 5 | | 06'10" (+00'58") | 1000 / 5000 |
| 6 | | 06'35" (+01'23") | 1000 / 6000 |
| 7 | | 06'42" (+01'30") | 1000 / 7000 |
| 8 | | 08'18" (+03'06") | 1000 / 8000 |
| 9 | | 06'35" (+01'23") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 06'50" (+01'38") | 1000 / 11000 |
| 12 | | 07'08" (+01'56") | 1000 / 12000 |
| 13 | | 07'49" (+02'37") | 1000 / 13000 |
| 14 | | 06'09" (+00'57") | 1000 / 14000 |
| 15 | | 05'48" (+00'36") | 1000 / 15000 |
| 16 | | 06'02" (+00'50") | 1000 / 16000 |
| 17 | | 06'24" (+01'12") | 1000 / 17000 |
| 18 | | 06'23" (+01'11") | 1000 / 18000 |
| 19 | | 07'13" (+02'01") | 1000 / 19000 |
| 20 | | 06'40" (+01'28") | 1000 / 20000 |
| 21 | | 06'22" (+01'10") | 1000 / 21000 |
| 22 | | 05'15" (+00'03") | 298 / 21298 |
20170205浪漫台3線大湖草莓文化嘉年華馬拉松
賽前宣言: go
賽後評分: good
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
52.47 km 
SKECHERS GOMEB Speed 3 累積 :
1305.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 06'22" | 00:18'30" |
| 4 | 05'43" | 00:24'13" |
| 5 | 06'10" | 00:30'23" |
| 6 | 06'36" | 00:36'59" |
| 7 | 06'42" | 00:43'41" |
| 8 | 08'18" | 00:51'59" |
| 9 | 06'36" | 00:58'35" |
| 10 | 05'12" | 01:03'47" |
| 11 | 06'51" | 01:10'38" |
| 12 | 07'09" | 01:17'47" |
| 13 | 07'49" | 01:25'36" |
| 14 | 06'10" | 01:31'46" |
| 15 | 05'48" | 01:37'34" |
| 16 | 06'02" | 01:43'36" |
| 17 | 06'25" | 01:50'01" |
| 18 | 06'23" | 01:56'24" |
| 19 | 07'14" | 02:03'38" |
| 20 | 06'40" | 02:10'18" |
| 21 | 06'23" | 02:16'41" |
| 21.3 | 05'14" | 02:18'15" |
留言 
展開計圈分析
