| 全馬 | 03:44:03 | 05:18/km | 第14馬官方成績 | 日期 | 2017-02-05 | 成績 | 03:44:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'16" (+00'03") | 00:50'24" | | 00:26'08" (+01'55") | | 00:26'38" (+02'25") | 00:53'57" (+03'33") | | 00:27'19" (+03'06") | | 00:30'37" (+06'24") | 00:54'50" (+04'26") | | 00:24'13" | | 00:27'44" (+03'31") | 00:53'43" (+03'19") | | 00:25'59" (+01'46") | |
日期: 2017-02-05 06:51 - 總爬升: 539 m - 卡路里: 2296 Cal - 總步數: 40622 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'49" (+00'56") | 1005 / 1005 | 188 / 110 | 2 | | 04'41" (+00'48") | 1004 / 2009 | 188 / 112 | 3 | | 04'52" (+00'59") | 1005 / 3014 | 188 / 109 | 4 | | 04'49" (+00'56") | 1000 / 4015 | 187 / 110 | 5 | | 04'58" (+01'05") | 1010 / 5025 | 187 / 107 |
6 | | 05'01" (+01'08") | 1002 / 6028 | 186 / 106 | 7 | | 05'12" (+01'19") | 1008 / 7036 | 185 / 103 | 8 | | 06'10" (+02'17") | 1009 / 8045 | 180 / 89 | 9 | | 05'00" (+01'07") | 1005 / 9050 | 183 / 108 | 10 | | 04'32" (+00'39") | 1007 / 10058 | 186 / 117 | 11 | | 04'59" (+01'06") | 1003 / 11061 | 182 / 109 | 12 | | 05'49" (+01'56") | 1000 / 12062 | 180 / 95 | 13 | | 05'04" (+01'11") | 1005 / 13067 | 183 / 107 | 14 | | 05'37" (+01'44") | 1011 / 14079 | 179 / 99 | 15 | | 05'01" (+01'08") | 1003 / 15083 | 182 / 108 | 16 | | 05'31" (+01'38") | 1002 / 16085 | 181 / 99 | 17 | | 05'11" (+01'18") | 1006 / 17091 | 176 / 109 | 18 | | 05'10" (+01'17") | 1008 / 18100 | 184 / 104 | 19 | | 05'37" (+01'44") | 1011 / 19111 | 182 / 97 | 20 | | 05'39" (+01'46") | 1009 / 20121 | 166 / 105 | 21 | | 06'48" (+02'55") | 1005 / 21126 | 178 / 82 | 22 | | 06'44" (+02'51") | 1006 / 22132 | 177 / 83 | 23 | | 05'41" (+01'48") | 1005 / 23138 | 176 / 99 | 24 | | 05'12" (+01'19") | 1006 / 24145 | 182 / 104 | 25 | | 05'55" (+02'02") | 1003 / 25148 | 179 / 94 | 26 | | 05'44" (+01'51") | 1009 / 26158 | 171 / 101 | 27 | | 04'22" (+00'29") | 1002 / 27161 | 185 / 123 | 28 | | 03'53" | 1006 / 28168 | 187 / 136 | 29 | | 05'30" (+01'37") | 1000 / 29168 | 167 / 108 | 30 | | 04'37" (+00'44") | 1004 / 30172 | 187 / 115 | 31 | | 05'06" (+01'13") | 1005 / 31178 | 185 / 105 | 32 | | 05'32" (+01'39") | 1011 / 32189 | 167 / 108 | 33 | | 05'59" (+02'06") | 1000 / 33190 | 184 / 90 | 34 | | 06'22" (+02'29") | 1006 / 34196 | 172 / 90 | 35 | | 04'34" (+00'41") | 1002 / 35199 | 187 / 116 | 36 | | 04'49" (+00'56") | 1007 / 36207 | 186 / 110 | 37 | | 04'58" (+01'05") | 1001 / 37209 | 176 / 114 | 38 | | 05'02" (+01'09") | 1006 / 38215 | 186 / 106 | 39 | | 05'27" (+01'34") | 1004 / 39219 | 184 / 99 | 40 | | 05'35" (+01'42") | 1004 / 40223 | 172 / 103 | 41 | | 05'33" (+01'40") | 1001 / 41225 | 183 / 98 | 42 | | 04'38" (+00'45") | 1002 / 42227 | 189 / 113 |
2月累積里程 : 291.14 km MW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'51" | 00:04'51" | 2 | 04'43" | 00:09'34" | 3 | 04'54" | 00:14'28" | 4 | 04'50" | 00:19'18" | 5 | 04'58" | 00:24'16" | 6 | 05'06" | 00:29'22" | 7 | 05'11" | 00:34'33" | 8 | 06'14" | 00:40'47" | 9 | 05'02" | 00:45'49" | 10 | 04'35" | 00:50'24" | 11 | 05'01" | 00:55'25" | 12 | 05'54" | 01:01'19" | 13 | 05'00" | 01:06'19" | 14 | 05'39" | 01:11'58" | 15 | 05'04" | 01:17'02" | 16 | 05'36" | 01:22'38" | 17 | 05'10" | 01:27'48" | 18 | 05'13" | 01:33'01" | 19 | 05'37" | 01:38'38" | 20 | 05'43" | 01:44'21" | 21 | 06'54" | 01:51'15" | 22 | 06'46" | 01:58'01" | 23 | 05'42" | 02:03'43" | 24 | 05'18" | 02:09'01" | 25 | 05'57" | 02:14'58" | 26 | 05'45" | 02:20'43" | 27 | 04'28" | 02:25'11" | 28 | 03'53" | 02:29'04" | 29 | 05'32" | 02:34'36" | 30 | 04'35" | 02:39'11" | 31 | 05'07" | 02:44'18" | 32 | 05'36" | 02:49'54" | 33 | 06'00" | 02:55'54" | 34 | 06'26" | 03:02'20" | 35 | 04'35" | 03:06'55" | 36 | 04'51" | 03:11'46" | 37 | 05'00" | 03:16'46" | 38 | 05'04" | 03:21'50" | 39 | 05'25" | 03:27'15" | 40 | 05'39" | 03:32'54" | 41 | 05'34" | 03:38'28" | 42 | 04'42" | 03:43'10" | 42.2 | 05'13" | 03:44'03" |
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