10.0 km | 00:45:47 | 04:34/km日期: 2017-02-06 16:37 - 卡路里: 803 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 48%
Pace: 04'52" / 04'37" / 04'34" / 04'39" / 04'33" / 04'37" / 04'34" / 04'36" / 04'25" / 04'16" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'35") | 1000 / 1000 |
| 2 | | 04'36" (+00'20") | 1000 / 2000 |
| 3 | | 04'34" (+00'18") | 1000 / 3000 |
| 4 | | 04'39" (+00'23") | 1000 / 4000 |
| 5 | | 04'33" (+00'17") | 1000 / 5000 |
| 6 | | 04'36" (+00'20") | 1000 / 6000 |
| 7 | | 04'34" (+00'18") | 1000 / 7000 |
| 8 | | 04'35" (+00'19") | 1000 / 8000 |
| 9 | | 04'25" (+00'09") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 04'07" | 15 / 10015 |
2月累積里程 : 259.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'37" | 00:09'29" |
| 3 | 04'34" | 00:14'03" |
| 4 | 04'39" | 00:18'42" |
| 5 | 04'33" | 00:23'15" |
| 6 | 04'37" | 00:27'52" |
| 7 | 04'34" | 00:32'26" |
| 8 | 04'36" | 00:37'02" |
| 9 | 04'25" | 00:41'27" |
| 10 | 04'16" | 00:45'43" |
| 10.0 | 04'23" | 00:45'47" |
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