10.0 km | 00:53:26 | 05:20/km日期: 2017-02-06 21:11 - 卡路里: 586 Cal - 總步數: 8842 - 平均步頻: 165 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 54%
Pace: 05'45" / 05'33" / 05'23" / 05'23" / 05'02" / 05'22" / 05'18" / 05'17" / 05'18" / 05'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'42") | 1004 / 1004 | 157 / 110 |
2 | | 05'31" (+00'30") | 1004 / 2008 | 165 / 109 |
3 | | 05'21" (+00'20") | 1003 / 3012 | 162 / 114 |
4 | | 05'21" (+00'20") | 1003 / 4015 | 167 / 111 |
5 | | 05'01" | 1000 / 5016 | 164 / 120 |
6 | | 05'21" (+00'20") | 1009 / 6025 | 164 / 113 |
7 | | 05'15" (+00'14") | 1008 / 7033 | 164 / 115 |
8 | | 05'14" (+00'13") | 1007 / 8041 | 164 / 116 |
9 | | 05'14" (+00'13") | 1000 / 9042 | 172 / 110 |
10 | | 05'01" | 1006 / 10048 | 170 / 116 |
11 | | 05'17" (+00'16") | 6 / 10054 | 120 / 157 |
2月累積里程 :
271.29 km Nike lunarspider r 6 累積 :
769.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'33" | 00:11'18" |
3 | 05'23" | 00:16'41" |
4 | 05'23" | 00:22'04" |
5 | 05'02" | 00:27'06" |
6 | 05'22" | 00:32'28" |
7 | 05'18" | 00:37'46" |
8 | 05'17" | 00:43'03" |
9 | 05'18" | 00:48'21" |
10 | 05'00" | 00:53'21" |
10.0 | 13'13" | 00:53'26" |