6.0 km | 00:33:46 | 05:36/km日期: 2016-05-23 19:20 - 卡路里: 419 Cal - 溫度: 28°C - 濕度: 51%
Pace: 05'36" / 05'44" / 05'40" / 05'41" / 05'34" / 05'30" / 00'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 416 / 416 |
| 2 | | 05'42" (+00'41") | 393 / 809 |
| 3 | | 05'52" (+00'51") | 383 / 1192 |
| 4 | | 05'36" (+00'35") | 403 / 1596 |
| 5 | | 05'53" (+00'52") | 392 / 1989 |
| 6 | | 05'50" (+00'49") | 382 / 2371 |
| 7 | | 05'44" (+00'43") | 397 / 2769 |
| 8 | | 05'25" (+00'24") | 406 / 3175 |
| 9 | | 05'33" (+00'32") | 404 / 3579 |
| 10 | | 05'56" (+00'55") | 389 / 3969 |
| 11 | | 05'33" (+00'32") | 416 / 4385 |
| 12 | | 05'34" (+00'33") | 406 / 4791 |
| 13 | | 05'37" (+00'36") | 409 / 5201 |
| 14 | | 05'36" (+00'35") | 406 / 5608 |
| 15 | | 05'13" (+00'12") | 410 / 6018 |
5月累積里程 : 69.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'40" | 00:17'00" |
| 4 | 05'41" | 00:22'41" |
| 5 | 05'34" | 00:28'15" |
| 6 | 05'30" | 00:33'45" |
| 6.0 | 00'54" | 00:33'46" |
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