6.0 km | 00:31:48 | 05:17/km日期: 2017-02-07 18:15 - 卡路里: 496 Cal - 平均步頻: 170
Pace: 05'33" / 05'20" / 05'14" / 05'10" / 05'12" / 05'15" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'23") | 1000 / 1000 |
| 2 | | 05'19" (+00'09") | 1000 / 2000 |
| 3 | | 05'13" (+00'03") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'12" (+00'02") | 1000 / 5000 |
| 6 | | 05'14" (+00'04") | 1000 / 6000 |
| 7 | | 04'32" | 15 / 6015 |
2月累積里程 : 165.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'20" | 00:10'53" |
| 3 | 05'14" | 00:16'07" |
| 4 | 05'10" | 00:21'17" |
| 5 | 05'12" | 00:26'29" |
| 6 | 05'15" | 00:31'44" |
| 6.0 | 04'13" | 00:31'48" |
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