10.0 km | 00:57:14 | 05:42/km日期: 2017-02-07 21:36 - 平均心率: 177 - 卡路里: 823 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 88%
Pace: 05'27" / 05'24" / 05'30" / 05'37" / 05'42" / 05'44" / 05'51" / 05'56" / 06'03" / 05'47" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'03") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'29" (+00'06") | 1000 / 3000 |
| 4 | | 05'37" (+00'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'18") | 1000 / 5000 |
| 6 | | 05'44" (+00'21") | 1000 / 6000 |
| 7 | | 05'51" (+00'28") | 1000 / 7000 |
| 8 | | 05'55" (+00'32") | 1000 / 8000 |
| 9 | | 06'03" (+00'40") | 1000 / 9000 |
| 10 | | 05'46" (+00'23") | 1000 / 10000 |
| 11 | | 05'30" (+00'07") | 41 / 10041 |
| 12 | | 01:40'42" (+35'19") | 0 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 20.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'24" | 00:10'51" |
| 3 | 05'30" | 00:16'21" |
| 4 | 05'37" | 00:21'58" |
| 5 | 05'42" | 00:27'40" |
| 6 | 05'44" | 00:33'24" |
| 7 | 05'51" | 00:39'15" |
| 8 | 05'56" | 00:45'11" |
| 9 | 06'03" | 00:51'14" |
| 10 | 05'47" | 00:57'01" |
| 10.0 | 06'28" | 00:57'17" |
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