14.3 km | 01:09:40 | 04:52/km日期: 2017-02-08 15:26 - 卡路里: 733 Cal - 總步數: 12542 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 68%
Pace: 05'10" / 04'55" / 04'50" / 04'56" / 04'41" / 04'39" / 05'09" / 05'02" / 04'44" / 04'45" / 04'49" / 04'48" / 04'54" / 04'51" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'30") | 1002 / 1002 | 171 / 112 |
| 2 | | 04'53" (+00'14") | 1005 / 2008 | 176 / 115 |
| 3 | | 04'47" (+00'08") | 1007 / 3015 | 179 / 116 |
| 4 | | 04'53" (+00'14") | 1008 / 4023 | 180 / 113 |
| 5 | | 04'39" | 1005 / 5028 | 181 / 118 |
| 6 | | 04'39" | 1008 / 6036 | 180 / 119 |
| 7 | | 05'05" (+00'26") | 1000 / 7037 | 183 / 107 |
| 8 | | 05'01" (+00'22") | 1000 / 8038 | 180 / 109 |
| 9 | | 04'43" (+00'04") | 1001 / 9040 | 181 / 116 |
| 10 | | 04'45" (+00'06") | 1007 / 10047 | 181 / 115 |
| 11 | | 04'48" (+00'09") | 1003 / 11050 | 181 / 114 |
| 12 | | 04'47" (+00'08") | 1001 / 12052 | 180 / 115 |
| 13 | | 04'52" (+00'13") | 1005 / 13058 | 181 / 113 |
| 14 | | 04'50" (+00'11") | 1001 / 14059 | 180 / 114 |
| 15 | | 04'49" (+00'10") | 289 / 14349 | 181 / 114 |
2月累積里程 : 277.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'55" | 00:10'05" |
| 3 | 04'50" | 00:14'55" |
| 4 | 04'56" | 00:19'51" |
| 5 | 04'41" | 00:24'32" |
| 6 | 04'39" | 00:29'11" |
| 7 | 05'09" | 00:34'20" |
| 8 | 05'02" | 00:39'22" |
| 9 | 04'44" | 00:44'06" |
| 10 | 04'45" | 00:48'51" |
| 11 | 04'49" | 00:53'40" |
| 12 | 04'48" | 00:58'28" |
| 13 | 04'54" | 01:03'22" |
| 14 | 04'51" | 01:08'13" |
| 14.3 | 05'00" | 01:09'40" |
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