7.2 km | 00:38:27 | 05:21/km日期: 2017-02-09 21:46 - 卡路里: 539 Cal - 平均步頻: 184
Pace: 05'42" / 05'41" / 05'35" / 05'25" / 05'11" / 05'04" / 04'56" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'46") | 1000 / 1000 |
2 | | 05'40" (+00'44") | 1000 / 2000 |
3 | | 05'35" (+00'39") | 1000 / 3000 |
4 | | 05'24" (+00'28") | 1000 / 4000 |
5 | | 05'11" (+00'15") | 1000 / 5000 |
6 | | 05'03" (+00'07") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 04'59" (+00'03") | 177 / 7177 |
2月累積里程 : 240.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'41" | 00:11'23" |
3 | 05'35" | 00:16'58" |
4 | 05'25" | 00:22'23" |
5 | 05'11" | 00:27'34" |
6 | 05'04" | 00:32'38" |
7 | 04'56" | 00:37'34" |
7.2 | 04'58" | 00:38'27" |