14.2 km | 01:19:53 | 05:37/km日期: 2017-02-04 15:32 - 平均心率: 166 - 卡路里: 876 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 57%
Pace: 05'18" / 05'24" / 05'38" / 05'38" / 05'30" / 05'38" / 05'48" / 05'52" / 05'42" / 05'37" / 05'26" / 05'29" / 05'49" / 05'53" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'23" (+00'07") | 1000 / 2000 |
| 3 | | 05'38" (+00'22") | 1000 / 3000 |
| 4 | | 05'38" (+00'22") | 1000 / 4000 |
| 5 | | 05'29" (+00'13") | 1000 / 5000 |
| 6 | | 05'38" (+00'22") | 1000 / 6000 |
| 7 | | 05'48" (+00'32") | 1000 / 7000 |
| 8 | | 05'51" (+00'35") | 1000 / 8000 |
| 9 | | 05'41" (+00'25") | 1000 / 9000 |
| 10 | | 05'37" (+00'21") | 1000 / 10000 |
| 11 | | 05'25" (+00'09") | 1000 / 11000 |
| 12 | | 05'29" (+00'13") | 1000 / 12000 |
| 13 | | 05'48" (+00'32") | 1000 / 13000 |
| 14 | | 05'53" (+00'37") | 1000 / 14000 |
| 15 | | 06'30" (+01'14") | 186 / 14186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 102.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'24" | 00:10'42" |
| 3 | 05'38" | 00:16'20" |
| 4 | 05'38" | 00:21'58" |
| 5 | 05'30" | 00:27'28" |
| 6 | 05'38" | 00:33'06" |
| 7 | 05'48" | 00:38'54" |
| 8 | 05'52" | 00:44'46" |
| 9 | 05'42" | 00:50'28" |
| 10 | 05'37" | 00:56'05" |
| 11 | 05'26" | 01:01'31" |
| 12 | 05'29" | 01:07'00" |
| 13 | 05'49" | 01:12'49" |
| 14 | 05'53" | 01:18'42" |
| 14.2 | 06'31" | 01:19'55" |
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