27.0 km | 02:39:20 | 05:53/km日期: 2011-12-10 07:18 - 卡路里: 1607 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'04" / 06'32" / 05'47" / 05'46" / 05'50" / 05'52" / 05'54" / 05'53" / 05'46" / 05'45" / 05'47" / 05'42" / 05'59" / 05'53" / 05'41" / 05'46" / 05'45" / 05'47" / 05'45" / 05'55" / 06'33" / 05'47" / 05'51" / 05'52" / 05'56" / 06'10" / 05'59" / 03'07" /
12月累積里程 : 251.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'32" | 00:12'36" |
| 3 | 05'47" | 00:18'23" |
| 4 | 05'46" | 00:24'09" |
| 5 | 05'50" | 00:29'59" |
| 6 | 05'52" | 00:35'51" |
| 7 | 05'54" | 00:41'45" |
| 8 | 05'53" | 00:47'38" |
| 9 | 05'46" | 00:53'24" |
| 10 | 05'45" | 00:59'09" |
| 11 | 05'47" | 01:04'56" |
| 12 | 05'42" | 01:10'38" |
| 13 | 05'59" | 01:16'37" |
| 14 | 05'53" | 01:22'30" |
| 15 | 05'41" | 01:28'11" |
| 16 | 05'46" | 01:33'57" |
| 17 | 05'45" | 01:39'42" |
| 18 | 05'47" | 01:45'29" |
| 19 | 05'45" | 01:51'14" |
| 20 | 05'55" | 01:57'09" |
| 21 | 06'33" | 02:03'42" |
| 22 | 05'47" | 02:09'29" |
| 23 | 05'51" | 02:15'20" |
| 24 | 05'52" | 02:21'12" |
| 25 | 05'56" | 02:27'08" |
| 26 | 06'10" | 02:33'18" |
| 27 | 05'59" | 02:39'17" |
| 27.0 | 03'04" | 02:39'20" |
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