11.0 km | 00:54:33 | 04:56/km日期: 2017-02-15 21:05 - 卡路里: 645 Cal - 總步數: 9830 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 15°C - 濕度: 99%
Pace: 05'43" / 05'04" / 04'45" / 04'51" / 04'39" / 04'42" / 04'47" / 04'25" / 04'29" / 05'24" / 05'37" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'24") | 1010 / 1010 | 170 / 100 |
2 | | 04'59" (+00'34") | 1000 / 2011 | 181 / 110 |
3 | | 04'44" (+00'19") | 1004 / 3015 | 182 / 115 |
4 | | 04'52" (+00'27") | 1001 / 4016 | 183 / 111 |
5 | | 04'53" (+00'28") | 1001 / 5018 | 182 / 112 |
6 | | 04'40" (+00'15") | 1004 / 6023 | 184 / 116 |
7 | | 04'44" (+00'19") | 1006 / 7029 | 178 / 118 |
8 | | 04'26" (+00'01") | 1004 / 8034 | 184 / 121 |
9 | | 04'25" | 1001 / 9036 | 184 / 122 |
10 | | 05'26" (+01'01") | 1000 / 10036 | 175 / 105 |
11 | | 05'11" (+00'46") | 1004 / 11041 | 179 / 107 |
2月累積里程 : 291.14 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'04" | 00:10'47" |
3 | 04'45" | 00:15'32" |
4 | 04'51" | 00:20'23" |
5 | 04'39" | 00:25'02" |
6 | 04'42" | 00:29'44" |
7 | 04'47" | 00:34'31" |
8 | 04'25" | 00:38'56" |
9 | 04'29" | 00:43'25" |
10 | 05'24" | 00:48'49" |
11 | 05'37" | 00:54'26" |
11.0 | 03'40" | 00:54'33" |