8.0 km | 00:37:27 | 04:40/km日期: 2017-02-16 17:29 - 平均心率: 164 - 卡路里: 480 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 31%
Pace: 05'21" / 04'50" / 04'44" / 04'44" / 04'38" / 04'32" / 04'31" / 04'18" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'50") | 1000 / 1000 |
| 2 | | 04'50" (+00'33") | 1000 / 2000 |
| 3 | | 04'43" (+00'26") | 1000 / 3000 |
| 4 | | 04'43" (+00'26") | 1000 / 4000 |
| 5 | | 04'37" (+00'20") | 1000 / 5000 |
| 6 | | 04'31" (+00'14") | 1000 / 6000 |
| 7 | | 04'31" (+00'14") | 1000 / 7000 |
| 8 | | 04'17" | 1000 / 8000 |
| 9 | | 03'44" | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 182.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'50" | 00:10'11" |
| 3 | 04'44" | 00:14'55" |
| 4 | 04'44" | 00:19'39" |
| 5 | 04'38" | 00:24'17" |
| 6 | 04'32" | 00:28'49" |
| 7 | 04'31" | 00:33'20" |
| 8 | 04'18" | 00:37'38" |
| 8.0 | 03'20" | 00:37'41" |
展開計圈分析
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