11.0 km | 01:10:45 | 06:25/km日期: 2017-02-19 16:22 - 卡路里: 594 Cal - 總步數: 12578 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 53
Pace: 06'26" / 06'03" / 05'59" / 06'12" / 06'29" / 06'20" / 06'17" / 06'35" / 06'44" / 06'47" / 06'40" / 27'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+02'38") | 1008 / 1008 | 176 / 88 |
2 | | 06'01" (+02'17") | 1004 / 2012 | 178 / 92 |
3 | | 05'57" (+02'13") | 1002 / 3015 | 178 / 94 |
4 | | 06'13" (+02'29") | 1006 / 4022 | 179 / 89 |
5 | | 06'23" (+02'39") | 1003 / 5025 | 178 / 87 |
6 | | 06'21" (+02'37") | 1003 / 6029 | 177 / 88 |
7 | | 06'15" (+02'31") | 1005 / 7034 | 178 / 89 |
8 | | 06'32" (+02'48") | 1006 / 8041 | 177 / 86 |
9 | | 06'40" (+02'56") | 1000 / 9041 | 178 / 84 |
10 | | 06'49" (+03'05") | 1003 / 10045 | 178 / 82 |
11 | | 06'43" (+02'59") | 1008 / 11054 | 175 / 84 |
12 | | 03'44" | 8 / 11062 | 60 / 445 |
2月累積里程 : 312.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'03" | 00:12'29" |
3 | 05'59" | 00:18'28" |
4 | 06'12" | 00:24'40" |
5 | 06'29" | 00:31'09" |
6 | 06'20" | 00:37'29" |
7 | 06'17" | 00:43'46" |
8 | 06'35" | 00:50'21" |
9 | 06'44" | 00:57'05" |
10 | 06'47" | 01:03'52" |
11 | 06'40" | 01:10'32" |
11.0 | 24'20" | 01:10'45" |