6.0 km | 00:29:59 | 05:02/km日期: 2017-02-22 17:47 - 卡路里: 367 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 66%
Pace: 04'32" / 04'38" / 05'17" / 05'18" / 05'15" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" | 800 / 800 |
2 | | 07'10" (+03'18") | 394 / 1194 |
3 | | 03'57" (+00'05") | 800 / 1994 |
4 | | 07'05" (+03'13") | 399 / 2393 |
5 | | 04'05" (+00'13") | 800 / 3193 |
6 | | 07'21" (+03'29") | 385 / 3578 |
7 | | 04'04" (+00'12") | 800 / 4378 |
8 | | 07'08" (+03'16") | 396 / 4775 |
9 | | 04'01" (+00'09") | 800 / 5575 |
10 | | 06'53" (+03'01") | 381 / 5957 |
2月累積里程 : 249.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'38" | 00:09'10" |
3 | 05'17" | 00:14'27" |
4 | 05'18" | 00:19'45" |
5 | 05'15" | 00:25'00" |
6.0 | 05'13" | 00:30'00" |