10.8 km | 00:57:10 | 05:18/km日期: 2017-02-22 19:53 - 平均心率: 159 - 卡路里: 775 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 90%
Pace: 05'37" / 05'16" / 05'44" / 05'08" / 05'13" / 05'54" / 05'15" / 05'11" / 06'04" / 05'20" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'23") | 1000 / 1000 |
| 2 | | 05'16" (+00'08") | 1000 / 2000 |
| 3 | | 05'16" (+00'08") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'13" (+00'05") | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'14" (+00'06") | 1000 / 7000 |
| 8 | | 05'11" (+00'03") | 1000 / 8000 |
| 9 | | 05'31" (+00'23") | 1000 / 9000 |
| 10 | | 05'20" (+00'12") | 1000 / 10000 |
| 11 | | 05'19" (+00'11") | 778 / 10778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
59.48 km 
MIZUNO wave rider 18 累積 :
956.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'16" | 00:10'53" |
| 3 | 05'44" | 00:16'37" |
| 4 | 05'08" | 00:21'45" |
| 5 | 05'13" | 00:26'58" |
| 6 | 05'54" | 00:32'52" |
| 7 | 05'15" | 00:38'07" |
| 8 | 05'11" | 00:43'18" |
| 9 | 06'04" | 00:49'22" |
| 10 | 05'20" | 00:54'42" |
| 10.8 | 05'18" | 00:58'50" |
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