| 全馬 | 05:01:58 | 07:09/km | 第3馬官方成績 | 日期 | 2017-02-26 | 成績 | 05:01:58 | 總名次 | 5556 / 7366 | 分組名次 | 4790 / 6174 | 平均速度 | 07:09/km |
Daniel Li 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'53" (+08'26") | 01:10'02" (+06'10") | | 00:32'09" (+02'42") | | 00:32'38" (+03'11") | 01:03'52" | | 00:31'14" (+01'47") | | 00:43'26" (+13'59") | 01:22'38" (+18'46") | | 00:39'12" (+09'45") | | 00:41'34" (+12'07") | 01:11'01" (+07'09") | | 00:29'27" | |
日期: 2017-02-26 09:00 - 總爬升: 144 m - 平均心率: 126 - 卡路里: 2196 Cal - 總步數: 47157 - 平均步頻: 154 - 平均步幅: 90 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'25" (+03'41") | 1000 / 1000 | 160 / 74 | 2 | | 05'48" (+01'04") | 1006 / 2007 | 174 / 98 | 3 | | 05'13" (+00'29") | 1007 / 3015 | 178 / 107 | 4 | | 11'52" (+07'08") | 1003 / 4018 | 120 / 69 | 5 | | 06'29" (+01'45") | 1005 / 5023 | 175 / 87 |
6 | | 06'18" (+01'34") | 1003 / 6027 | 173 / 91 | 7 | | 06'18" (+01'34") | 1005 / 7032 | 172 / 91 | 8 | | 06'23" (+01'39") | 1000 / 8033 | 171 / 91 | 9 | | 06'41" (+01'57") | 1003 / 9036 | 168 / 88 | 10 | | 06'18" (+01'34") | 1001 / 10038 | 173 / 91 | 11 | | 06'59" (+02'15") | 1004 / 11042 | 170 / 84 | 12 | | 06'31" (+01'47") | 1004 / 12047 | 172 / 88 | 13 | | 06'20" (+01'36") | 1001 / 13049 | 174 / 90 | 14 | | 06'34" (+01'50") | 1003 / 14052 | 172 / 88 | 15 | | 06'10" (+01'26") | 1006 / 15059 | 173 / 93 | 16 | | 06'19" (+01'35") | 1003 / 16062 | 171 / 91 | 17 | | 06'46" (+02'02") | 1005 / 17068 | 167 / 88 | 18 | | 06'38" (+01'54") | 1003 / 18072 | 162 / 92 | 19 | | 06'33" (+01'49") | 1001 / 19074 | 162 / 94 | 20 | | 04'44" | 1000 / 20075 | 179 / 117 | 21 | | 12'27" (+07'43") | 1005 / 21081 | 78 / 101 | 22 | | 08'11" (+03'27") | 1006 / 22087 | 114 / 107 | 23 | | 04'51" (+00'07") | 1009 / 23096 | 178 / 115 | 24 | | 07'05" (+02'21") | 1001 / 24097 | 162 / 86 | 25 | | 10'43" (+05'59") | 1006 / 25104 | 116 / 80 | 26 | | 07'16" (+02'32") | 1004 / 26109 | 163 / 83 | 27 | | 08'09" (+03'25") | 1000 / 27109 | 155 / 78 | 28 | | 07'16" (+02'32") | 1008 / 28117 | 159 / 86 | 29 | | 07'36" (+02'52") | 1000 / 29118 | 155 / 84 | 30 | | 09'02" (+04'18") | 1003 / 30121 | 136 / 80 | 31 | | 08'29" (+03'45") | 1008 / 31129 | 138 / 84 | 32 | | 07'32" (+02'48") | 1006 / 32136 | 151 / 87 | 33 | | 08'54" (+04'10") | 1000 / 33136 | 116 / 96 | 34 | | 11'17" (+06'33") | 1002 / 34139 | 110 / 80 | 35 | | 05'00" (+00'16") | 1006 / 35146 | 184 / 108 | 36 | | 05'56" (+01'12") | 1001 / 36148 | 177 / 95 | 37 | | 06'03" (+01'19") | 1000 / 37149 | 173 / 95 | 38 | | 06'05" (+01'21") | 1006 / 38155 | 175 / 93 | 39 | | 05'41" (+00'57") | 1003 / 39158 | 177 / 98 | 40 | | 05'44" (+01'00") | 1001 / 40160 | 179 / 97 | 41 | | 05'56" (+01'12") | 1003 / 41163 | 176 / 95 | 42 | | 06'14" (+01'30") | 1004 / 42167 | 176 / 90 | 43 | | 04'35" | 810 / 42978 | 171 / 127 |
高雄Daniel Li 高雄Daniel Li 台灣難波萬😂 賽前宣言: 跟吃貨堂妹一起被抽中...
人生第一次出國比賽....有人說完賽要請我吃間人蟹跟神戶牛XD 賽後評分: 沿路民眾加油的歡呼聲不斷~私補也很讚😁 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~160 | 79~89% | 3:T乳酸耐力區 | 160~165 | 89~92% | 4:A無氧耐力區 | 165~175 | 92~97.5% | 5:I最大耗氧區 | 175~180 | 97.5~100% | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 142.95 km Saucony KINVARA 7 累積 : 734.1 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'27" | 00:08'27" | 2 | 05'48" | 00:14'15" | 3 | 05'16" | 00:19'31" | 4 | 11'51" | 00:31'22" | 5 | 06'31" | 00:37'53" | 6 | 06'22" | 00:44'15" | 7 | 06'18" | 00:50'33" | 8 | 06'24" | 00:56'57" | 9 | 06'44" | 01:03'41" | 10 | 06'21" | 01:10'02" | 11 | 06'58" | 01:17'00" | 12 | 06'31" | 01:23'31" | 13 | 06'24" | 01:29'55" | 14 | 06'35" | 01:36'30" | 15 | 06'10" | 01:42'40" | 16 | 06'22" | 01:49'02" | 17 | 06'50" | 01:55'52" | 18 | 06'27" | 02:02'19" | 19 | 06'50" | 02:09'09" | 20 | 04'45" | 02:13'54" | 21 | 12'30" | 02:26'24" | 22 | 08'12" | 02:34'36" | 23 | 04'51" | 02:39'27" | 24 | 06'52" | 02:46'19" | 25 | 11'01" | 02:57'20" | 26 | 07'14" | 03:04'34" | 27 | 08'08" | 03:12'42" | 28 | 07'11" | 03:19'53" | 29 | 07'51" | 03:27'44" | 30 | 08'48" | 03:36'32" | 31 | 08'35" | 03:45'07" | 32 | 07'40" | 03:52'47" | 33 | 06'46" | 03:59'33" | 34 | 13'33" | 04:13'06" | 35 | 05'00" | 04:18'06" | 36 | 05'47" | 04:23'53" | 37 | 06'10" | 04:30'03" | 38 | 06'08" | 04:36'11" | 39 | 05'43" | 04:41'54" | 40 | 05'39" | 04:47'33" | 41 | 05'55" | 04:53'28" | 42 | 06'21" | 04:59'49" | 42.8 | 05'44" | 05:04'28" |
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