12.5 km | 01:23:23 | 06:39/km日期: 2017-02-28 13:50 - 卡路里: 619 Cal - 總步數: 15208 - 平均步頻: 182 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'37" / 06'32" / 06'36" / 06'41" / 06'45" / 06'42" / 06'53" / 06'45" / 06'30" / 06'48" / 06'21" / 06'33" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'05") | 1005 / 1005 | 185 / 81 |
2 | | 06'31" (+00'02") | 1001 / 2007 | 184 / 83 |
3 | | 06'37" (+00'08") | 1007 / 3014 | 183 / 82 |
4 | | 06'36" (+00'07") | 1002 / 4016 | 181 / 83 |
5 | | 06'46" (+00'17") | 1004 / 5021 | 179 / 82 |
6 | | 06'37" (+00'08") | 1001 / 6023 | 182 / 82 |
7 | | 06'54" (+00'25") | 1006 / 7029 | 177 / 81 |
8 | | 06'41" (+00'12") | 1005 / 8034 | 178 / 83 |
9 | | 06'29" | 1004 / 9039 | 181 / 84 |
10 | | 06'45" (+00'16") | 1006 / 10046 | 181 / 81 |
11 | | 06'29" | 1009 / 11056 | 186 / 82 |
12 | | 06'29" | 1000 / 12057 | 186 / 82 |
13 | | 06'43" (+00'14") | 513 / 12570 | 183 / 81 |
2月累積里程 : 153.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'32" | 00:13'09" |
3 | 06'36" | 00:19'45" |
4 | 06'41" | 00:26'26" |
5 | 06'45" | 00:33'11" |
6 | 06'42" | 00:39'53" |
7 | 06'53" | 00:46'46" |
8 | 06'45" | 00:53'31" |
9 | 06'30" | 01:00'01" |
10 | 06'48" | 01:06'49" |
11 | 06'21" | 01:13'10" |
12 | 06'33" | 01:19'43" |
12.5 | 07'08" | 01:23'23" |