5.6 km | 00:25:09 | 04:29/km日期: 2017-03-01 12:08 - 卡路里: 277 Cal
Pace: 03'57" / 04'43" / 04'38" / 04'35" / 04'36" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" | 991 / 991 |
| 2 | | 04'42" (+00'48") | 1005 / 1996 |
| 3 | | 04'36" (+00'42") | 1001 / 2998 |
| 4 | | 04'37" (+00'43") | 991 / 3990 |
| 5 | | 04'33" (+00'39") | 1009 / 4999 |
| 6 | | 04'36" (+00'42") | 594 / 5594 |
3月累積里程 : 235.74 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'43" | 00:08'40" |
| 3 | 04'38" | 00:13'18" |
| 4 | 04'35" | 00:17'53" |
| 5 | 04'36" | 00:22'29" |
| 5.6 | 04'29" | 00:25'09" |
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