10.3 km | 01:04:20 | 06:13/km日期: 2013-10-24 22:30 - 地點: 河堤公園繞圈圈 - 天氣: 涼爽 - 卡路里: 745 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'59" / 06'49" / 06'46" / 06'47" / 06'27" / 06'06" / 06'05" / 05'49" / 05'44" / 05'08" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'55") | 1018 / 1018 |
| 2 | | 06'47" (+01'43") | 1015 / 2033 |
| 3 | | 06'44" (+01'40") | 1010 / 3043 |
| 4 | | 06'46" (+01'42") | 1008 / 4052 |
| 5 | | 06'26" (+01'22") | 1006 / 5058 |
| 6 | | 06'05" (+01'01") | 1003 / 6062 |
| 7 | | 06'04" (+01'00") | 1006 / 7069 |
| 8 | | 05'47" (+00'43") | 1014 / 8083 |
| 9 | | 05'42" (+00'38") | 1009 / 9093 |
| 10 | | 05'04" | 1003 / 10096 |
| 11 | | 05'09" (+00'05") | 239 / 10335 |
10月累積里程 :
239.08 km 
MIZUNO WAVE Rider 15 累積 :
1831.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'49" | 00:13'48" |
| 3 | 06'46" | 00:20'34" |
| 4 | 06'47" | 00:27'21" |
| 5 | 06'27" | 00:33'48" |
| 6 | 06'06" | 00:39'54" |
| 7 | 06'05" | 00:45'59" |
| 8 | 05'49" | 00:51'48" |
| 9 | 05'44" | 00:57'32" |
| 10 | 05'08" | 01:02'40" |
| 10.3 | 04'57" | 01:04'20" |
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展開計圈分析
