| 喜歡聖經詩篇90:10經文:我們一生的年日是七十歲,若是強壯可到八十歲,但其中所矜誇的不過是勞苦愁煩;轉眼成空,我們便如飛而去。第一次參賽宇宙最high線上全馬路跑 後面那12公里過程真是此生最大的勞苦愁煩 但也是此生甜美的珍藏回憶 賽後評分: 可以的話,每年辦一次。 給 4 星 3月累積里程 : 227.09 km asics gel-rocket7 累積 : 2870.9 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'21" | 00:06'21" | 2 | 06'15" | 00:12'36" | 3 | 06'27" | 00:19'03" | 4 | 05'59" | 00:25'02" | 5 | 06'58" | 00:32'00" | 6 | 05'48" | 00:37'48" | 7 | 07'21" | 00:45'09" | 8 | 06'10" | 00:51'19" | 9 | 06'40" | 00:57'59" | 10 | 06'22" | 01:04'21" | 11 | 06'56" | 01:11'17" | 12 | 06'24" | 01:17'41" | 13 | 06'27" | 01:24'08" | 14 | 06'20" | 01:30'28" | 15 | 06'57" | 01:37'25" | 16 | 06'25" | 01:43'50" | 17 | 06'24" | 01:50'14" | 18 | 06'16" | 01:56'30" | 19 | 07'32" | 02:04'02" | 20 | 06'18" | 02:10'20" | 21 | 06'35" | 02:16'55" | 22 | 06'44" | 02:23'39" | 23 | 07'14" | 02:30'53" | 24 | 07'45" | 02:38'38" | 25 | 06'10" | 02:44'48" | 26 | 07'02" | 02:51'50" | 27 | 06'54" | 02:58'44" | 28 | 06'16" | 03:05'00" | 29 | 06'43" | 03:11'43" | 30 | 09'12" | 03:20'55" | 31 | 07'21" | 03:28'16" | 32 | 07'07" | 03:35'23" | 33 | 07'22" | 03:42'45" | 34 | 09'44" | 03:52'29" | 35 | 07'31" | 04:00'00" | 36 | 06'50" | 04:06'50" | 37 | 07'46" | 04:14'36" | 38 | 05'19" | 04:19'55" | 39 | 05'12" | 04:25'07" | 40 | 00'02" | 04:25'09" | 41 | 02'48" | 04:27'57" | 42 | 00'13" | 04:28'10" | 43 | 00'11" | 04:28'21" | 44 | 00'11" | 04:28'32" | 45 | 00'12" | 04:28'44" | 46 | 00'11" | 04:28'55" | 47 | 00'11" | 04:29'06" | 48 | 00'11" | 04:29'17" | 49 | 00'10" | 04:29'27" | 50 | 00'11" | 04:29'38" | 51 | 00'14" | 04:29'52" | 52 | 00'06" | 04:29'58" | 53 | 00'07" | 04:30'05" | 54 | 00'01" | 04:30'06" | 55 | 00'02" | 04:30'08" | 56 | 00'01" | 04:30'09" | 57 | 00'19" | 04:30'28" | 58 | 00'07" | 04:30'35" | 59 | 00'08" | 04:30'43" | 60 | 00'08" | 04:30'51" | 61 | 00'08" | 04:30'59" | 62 | 00'08" | 04:31'07" | 63 | 00'07" | 04:31'14" | 64 | 00'07" | 04:31'21" | 65 | 00'07" | 04:31'28" | 66 | 00'07" | 04:31'35" | 67 | 00'08" | 04:31'43" | 68 | 00'07" | 04:31'50" | 69 | 00'07" | 04:31'57" | 70 | 00'08" | 04:32'05" | 71 | 00'07" | 04:32'12" | 72 | 00'08" | 04:32'20" | 73 | 00'07" | 04:32'27" | 74 | 00'08" | 04:32'35" | 75 | 00'07" | 04:32'42" | 76 | 00'08" | 04:32'50" | 77 | 00'08" | 04:32'58" | 78 | 00'07" | 04:33'05" | 79 | 00'07" | 04:33'12" | 80 | 00'07" | 04:33'19" | 81 | 00'07" | 04:33'26" | 82 | 00'07" | 04:33'33" | 83 | 00'07" | 04:33'40" | 84 | 00'08" | 04:33'48" | 85 | 00'07" | 04:33'55" | 86 | 00'08" | 04:34'03" | 87 | 00'06" | 04:34'09" | 88 | 00'06" | 04:34'15" | 89 | 00'06" | 04:34'21" | 90 | 00'07" | 04:34'28" | 91 | 00'06" | 04:34'34" | 92 | 00'08" | 04:34'42" | 93 | 00'09" | 04:34'51" | 94 | 00'14" | 04:35'05" | 95 | 00'06" | 04:35'11" | 96 | 00'07" | 04:35'18" | 97 | 00'08" | 04:35'26" | 98 | 00'08" | 04:35'34" | 99 | 00'07" | 04:35'41" | 100 | 00'07" | 04:35'48" | 101 | 00'07" | 04:35'55" | 102 | 00'11" | 04:36'06" | 103 | 00'08" | 04:36'14" | 104 | 00'07" | 04:36'21" | 105 | 00'07" | 04:36'28" | 106 | 00'07" | 04:36'35" | 107 | 00'07" | 04:36'42" | 108 | 00'07" | 04:36'49" | 109 | 00'07" | 04:36'56" | 110 | 00'07" | 04:37'03" | 111 | 00'07" | 04:37'10" | 112 | 00'07" | 04:37'17" | 113 | 00'07" | 04:37'24" | 114 | 00'08" | 04:37'32" | 115 | 00'09" | 04:37'41" | 116 | 00'10" | 04:37'51" | 117 | 00'09" | 04:38'00" | 118 | 00'07" | 04:38'07" | 119 | 00'07" | 04:38'14" | 120 | 00'07" | 04:38'21" | 121 | 00'07" | 04:38'28" | 122 | 00'08" | 04:38'36" | 123 | 00'08" | 04:38'44" | 124 | 00'08" | 04:38'52" | 125 | 00'07" | 04:38'59" | 126 | 00'06" | 04:39'05" | 127 | 00'07" | 04:39'12" | 128 | 00'06" | 04:39'18" | 129 | 00'06" | 04:39'24" | 130 | 00'08" | 04:39'32" | 131 | 00'09" | 04:39'41" | 132 | 00'07" | 04:39'48" | 133 | 00'04" | 04:39'52" | 134 | 00'06" | 04:39'58" | 135 | 00'07" | 04:40'05" | 136 | 00'09" | 04:40'14" | 137 | 00'08" | 04:40'22" | 138 | 00'08" | 04:40'30" | 139 | 00'08" | 04:40'38" | 140 | 00'08" | 04:40'46" | 141 | 00'09" | 04:40'55" | 142 | 00'07" | 04:41'02" | 143 | 00'05" | 04:41'07" | 144 | 00'05" | 04:41'12" | 145 | 00'08" | 04:41'20" | 146 | 00'08" | 04:41'28" | 147 | 00'08" | 04:41'36" | 148 | 00'07" | 04:41'43" | 149 | 00'07" | 04:41'50" | 150 | 00'08" | 04:41'58" | 151 | 00'07" | 04:42'05" | 152 | 11'34" | 04:53'39" | 153 | 09'36" | 05:03'15" | 154 | 08'18" | 05:11'33" | 42.2 | 00'00" | 05:12'19" |
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