21.2 km | 01:55:14 | 05:26/km日期: 2017-03-06 21:32 - 卡路里: 1150 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73%
Pace: 05'35" / 05'26" / 05'36" / 05'16" / 05'27" / 05'31" / 05'38" / 05'32" / 05'33" / 05'26" / 05'33" / 05'38" / 05'31" / 05'09" / 05'19" / 05'23" / 05'16" / 05'40" / 05'15" / 05'14" / 05'26" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'25") | 1000 / 1000 |
| 2 | | 05'26" (+00'16") | 1000 / 2000 |
| 3 | | 05'37" (+00'27") | 1000 / 3000 |
| 4 | | 05'16" (+00'06") | 1000 / 4000 |
| 5 | | 05'28" (+00'18") | 1000 / 5000 |
| 6 | | 05'31" (+00'21") | 1000 / 6000 |
| 7 | | 05'38" (+00'28") | 1000 / 7000 |
| 8 | | 05'33" (+00'23") | 1000 / 8000 |
| 9 | | 05'33" (+00'23") | 1000 / 9000 |
| 10 | | 05'25" (+00'15") | 1000 / 10000 |
| 11 | | 05'35" (+00'25") | 1000 / 11000 |
| 12 | | 05'38" (+00'28") | 1000 / 12000 |
| 13 | | 05'31" (+00'21") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 05'19" (+00'09") | 1000 / 15000 |
| 16 | | 05'23" (+00'13") | 1000 / 16000 |
| 17 | | 05'16" (+00'06") | 1000 / 17000 |
| 18 | | 05'40" (+00'30") | 1000 / 18000 |
| 19 | | 05'16" (+00'06") | 1000 / 19000 |
| 20 | | 05'15" (+00'05") | 1000 / 20000 |
| 21 | | 05'24" (+00'14") | 1000 / 21000 |
| 22 | | 04'56" | 151 / 21151 |
3月累積里程 :
186.27 km 
ASICS Tarther Japan 累積 :
1807.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 05'36" | 00:16'37" |
| 4 | 05'16" | 00:21'53" |
| 5 | 05'27" | 00:27'20" |
| 6 | 05'31" | 00:32'51" |
| 7 | 05'38" | 00:38'29" |
| 8 | 05'32" | 00:44'01" |
| 9 | 05'33" | 00:49'34" |
| 10 | 05'26" | 00:55'00" |
| 11 | 05'33" | 01:00'33" |
| 12 | 05'38" | 01:06'11" |
| 13 | 05'31" | 01:11'42" |
| 14 | 05'09" | 01:16'51" |
| 15 | 05'19" | 01:22'10" |
| 16 | 05'23" | 01:27'33" |
| 17 | 05'16" | 01:32'49" |
| 18 | 05'40" | 01:38'29" |
| 19 | 05'15" | 01:43'44" |
| 20 | 05'14" | 01:48'58" |
| 21 | 05'26" | 01:54'24" |
| 21.2 | 05'22" | 01:55'13" |
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