25.4 km | 02:20:16 | 05:31/km日期: 2013-10-26 15:37 - 總爬升: 124 m - 卡路里: 1552 Cal - 溫度: 22°C - 濕度: 58%
Pace: 05'31" / 05'24" / 05'22" / 05'19" / 05'16" / 05'10" / 05'09" / 05'03" / 04'57" / 04'58" / 04'58" / 04'53" / 04'55" / 04'57" / 05'04" / 04'59" / 05'04" / 05'05" / 05'15" / 05'32" / 05'31" / 05'32" / 05'32" / 05'43" / 05'59" / 06'15" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'45") | 453 / 453 |
| 2 | | 05'43" (+00'42") | 453 / 907 |
| 3 | | 05'43" (+00'42") | 453 / 1360 |
| 4 | | 05'39" (+00'38") | 453 / 1814 |
| 5 | | 05'37" (+00'36") | 453 / 2268 |
| 6 | | 05'30" (+00'29") | 453 / 2721 |
| 7 | | 05'35" (+00'34") | 453 / 3175 |
| 8 | | 05'26" (+00'25") | 453 / 3629 |
| 9 | | 05'30" (+00'29") | 453 / 4082 |
| 10 | | 05'19" (+00'18") | 453 / 4536 |
| 11 | | 05'28" (+00'27") | 453 / 4990 |
| 12 | | 05'15" (+00'14") | 453 / 5443 |
| 13 | | 05'21" (+00'20") | 453 / 5897 |
| 14 | | 05'15" (+00'14") | 453 / 6351 |
| 15 | | 05'21" (+00'20") | 453 / 6804 |
| 16 | | 05'26" (+00'25") | 453 / 7258 |
| 17 | | 05'15" (+00'14") | 453 / 7712 |
| 18 | | 05'19" (+00'18") | 453 / 8165 |
| 19 | | 05'17" (+00'16") | 453 / 8619 |
| 20 | | 05'13" (+00'12") | 453 / 9073 |
| 21 | | 05'13" (+00'12") | 453 / 9526 |
| 22 | | 05'19" (+00'18") | 453 / 9980 |
| 23 | | 05'19" (+00'18") | 453 / 10434 |
| 24 | | 05'04" (+00'03") | 453 / 10887 |
| 25 | | 05'10" (+00'09") | 453 / 11341 |
| 26 | | 05'08" (+00'07") | 453 / 11795 |
| 27 | | 05'13" (+00'12") | 453 / 12248 |
| 28 | | 05'15" (+00'14") | 453 / 12702 |
| 29 | | 05'01" | 453 / 13156 |
| 30 | | 05'17" (+00'16") | 453 / 13609 |
| 31 | | 05'06" (+00'05") | 453 / 14063 |
| 32 | | 05'17" (+00'16") | 453 / 14517 |
| 33 | | 05'15" (+00'14") | 453 / 14970 |
| 34 | | 05'10" (+00'09") | 453 / 15424 |
| 35 | | 05'17" (+00'16") | 453 / 15878 |
| 36 | | 05'19" (+00'18") | 453 / 16331 |
| 37 | | 05'13" (+00'12") | 453 / 16785 |
| 38 | | 05'17" (+00'16") | 453 / 17239 |
| 39 | | 05'26" (+00'25") | 453 / 17692 |
| 40 | | 05'24" (+00'23") | 453 / 18146 |
| 41 | | 05'35" (+00'34") | 453 / 18599 |
| 42 | | 05'48" (+00'47") | 453 / 19053 |
| 43 | | 05'57" (+00'56") | 453 / 19507 |
| 44 | | 05'46" (+00'45") | 453 / 19960 |
| 45 | | 05'32" (+00'31") | 453 / 20414 |
| 46 | | 05'39" (+00'38") | 453 / 20868 |
| 47 | | 05'54" (+00'53") | 453 / 21321 |
| 48 | | 05'41" (+00'40") | 453 / 21775 |
| 49 | | 05'46" (+00'45") | 453 / 22229 |
| 50 | | 06'01" (+01'00") | 453 / 22682 |
| 51 | | 06'03" (+01'02") | 453 / 23136 |
| 52 | | 06'21" (+01'20") | 453 / 23590 |
| 53 | | 06'16" (+01'15") | 453 / 24043 |
| 54 | | 06'34" (+01'33") | 453 / 24497 |
| 55 | | 06'21" (+01'20") | 453 / 24951 |
| 56 | | 05'43" (+00'42") | 453 / 25404 |
| 57 | | 05'45" (+00'44") | 11 / 25416 |
10月累積里程 : 114.46 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'22" | 00:16'17" |
| 4 | 05'19" | 00:21'36" |
| 5 | 05'16" | 00:26'52" |
| 6 | 05'10" | 00:32'02" |
| 7 | 05'09" | 00:37'11" |
| 8 | 05'03" | 00:42'14" |
| 9 | 04'57" | 00:47'11" |
| 10 | 04'58" | 00:52'09" |
| 11 | 04'58" | 00:57'07" |
| 12 | 04'53" | 01:02'00" |
| 13 | 04'55" | 01:06'55" |
| 14 | 04'57" | 01:11'52" |
| 15 | 05'04" | 01:16'56" |
| 16 | 04'59" | 01:21'55" |
| 17 | 05'04" | 01:26'59" |
| 18 | 05'05" | 01:32'04" |
| 19 | 05'15" | 01:37'19" |
| 20 | 05'32" | 01:42'51" |
| 21 | 05'31" | 01:48'22" |
| 22 | 05'32" | 01:53'54" |
| 23 | 05'32" | 01:59'26" |
| 24 | 05'43" | 02:05'09" |
| 25 | 05'59" | 02:11'08" |
| 26 | 06'15" | 02:17'23" |
| 25.4 | -4'-56" | 02:20'16" |
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