20.8 km | 02:08:37 | 06:10/km日期: 2013-10-26 06:37 - 總爬升: 163 m - 地點: 夢時代(RUN TO LOVE) - 天氣: 涼爽 - 卡路里: 900 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'21" / 06'13" / 06'02" / 06'11" / 05'58" / 05'08" / 06'54" / 05'53" / 05'53" / 06'01" / 06'03" / 06'26" / 05'38" / 06'01" / 06'49" / 06'43" / 06'40" / 07'14" / 05'34" / 05'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'14") | 1011 / 1011 |
| 2 | | 06'13" (+01'09") | 1004 / 2016 |
| 3 | | 06'02" (+00'58") | 1004 / 3021 |
| 4 | | 06'10" (+01'06") | 1011 / 4032 |
| 5 | | 05'58" (+00'54") | 1005 / 5038 |
| 6 | | 05'04" | 1013 / 6051 |
| 7 | | 06'58" (+01'54") | 999 / 7051 |
| 8 | | 05'53" (+00'49") | 998 / 8049 |
| 9 | | 05'52" (+00'48") | 1013 / 9063 |
| 10 | | 06'01" (+00'57") | 1006 / 10069 |
| 11 | | 05'57" (+00'53") | 998 / 11067 |
| 12 | | 06'30" (+01'26") | 1004 / 12072 |
| 13 | | 05'38" (+00'34") | 1012 / 13084 |
| 14 | | 06'00" (+00'56") | 1008 / 14093 |
| 15 | | 06'48" (+01'44") | 1011 / 15104 |
| 16 | | 07'24" (+02'20") | 1008 / 16113 |
| 17 | | 06'00" (+00'56") | 1018 / 17131 |
| 18 | | 07'05" (+02'01") | 1012 / 18144 |
| 19 | | 05'38" (+00'34") | 1006 / 19150 |
| 20 | | 05'46" (+00'42") | 999 / 20149 |
睡過頭SORRY
與小雞，試跑 10/27 RUN TO LOVE路線
七賢路巧遇佳菲
10月累積里程 :
392.74 km 
ASICS TARTHER 30TH 累積 :
1851.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'02" | 00:18'36" |
| 4 | 06'11" | 00:24'47" |
| 5 | 05'58" | 00:30'45" |
| 6 | 05'08" | 00:35'53" |
| 7 | 06'54" | 00:42'47" |
| 8 | 05'53" | 00:48'40" |
| 9 | 05'53" | 00:54'33" |
| 10 | 06'01" | 01:00'34" |
| 11 | 06'03" | 01:06'37" |
| 12 | 06'26" | 01:13'03" |
| 13 | 05'38" | 01:18'41" |
| 14 | 06'01" | 01:24'42" |
| 15 | 06'49" | 01:31'31" |
| 16 | 06'43" | 01:38'14" |
| 17 | 06'40" | 01:44'54" |
| 18 | 07'14" | 01:52'08" |
| 19 | 05'34" | 01:57'42" |
| 20 | 05'49" | 02:03'31" |
| 20.8 | 06'03" | 02:08'37" |
展開計圈分析
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