10.6 km | 01:08:33 | 06:29/km日期: 2017-03-11 15:56 - 卡路里: 626 Cal - 溫度: 26°C - 濕度: 59%
Pace: 06'39" / 06'39" / 06'35" / 06'38" / 06'30" / 06'27" / 06'22" / 10'29" / 06'19" / 06'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'19") | 1609 / 1609 |
| 2 | | 06'33" (+00'13") | 1609 / 3218 |
| 3 | | 06'35" (+00'15") | 1609 / 4828 |
| 4 | | 06'23" (+00'03") | 1609 / 6437 |
| 5 | | 06'33" (+00'13") | 1609 / 8046 |
| 6 | | 06'20" | 1609 / 9656 |
| 7 | | 06'11" | 904 / 10560 |
3月累積里程 : 109.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'39" | 00:13'18" |
| 3 | 06'35" | 00:19'53" |
| 4 | 06'38" | 00:26'31" |
| 5 | 06'30" | 00:33'01" |
| 6 | 06'27" | 00:39'28" |
| 7 | 06'22" | 00:45'50" |
| 8 | 10'29" | 00:56'19" |
| 9 | 06'19" | 01:02'38" |
| 10 | 06'14" | 01:08'52" |
| 10.6 | 06'14" | 01:12'22" |
展開計圈分析
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