12.1 km | 01:10:05 | 05:47/km日期: 2017-03-15 19:25 - 卡路里: 652 Cal - 總步數: 13386 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 74%
Pace: 06'02" / 06'04" / 06'03" / 05'51" / 05'40" / 05'48" / 05'48" / 05'51" / 05'53" / 05'45" / 05'30" / 05'25" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'40") | 1006 / 1006 | 191 / 87 |
| 2 | | 06'02" (+00'43") | 1002 / 2009 | 188 / 87 |
| 3 | | 06'01" (+00'42") | 1004 / 3014 | 189 / 87 |
| 4 | | 05'52" (+00'33") | 1008 / 4023 | 188 / 90 |
| 5 | | 05'36" (+00'17") | 1008 / 5031 | 190 / 93 |
| 6 | | 05'47" (+00'28") | 1002 / 6033 | 190 / 90 |
| 7 | | 05'48" (+00'29") | 1008 / 7042 | 191 / 90 |
| 8 | | 05'46" (+00'27") | 1004 / 8046 | 190 / 91 |
| 9 | | 05'52" (+00'33") | 1000 / 9047 | 189 / 90 |
| 10 | | 05'43" (+00'24") | 1004 / 10051 | 190 / 91 |
| 11 | | 05'30" (+00'11") | 1008 / 11059 | 194 / 93 |
| 12 | | 05'19" | 1007 / 12067 | 197 / 95 |
| 13 | | 04'22" | 83 / 12151 | 207 / 110 |
3月累積里程 : 242.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'04" | 00:12'06" |
| 3 | 06'03" | 00:18'09" |
| 4 | 05'51" | 00:24'00" |
| 5 | 05'40" | 00:29'40" |
| 6 | 05'48" | 00:35'28" |
| 7 | 05'48" | 00:41'16" |
| 8 | 05'51" | 00:47'07" |
| 9 | 05'53" | 00:53'00" |
| 10 | 05'45" | 00:58'45" |
| 11 | 05'30" | 01:04'15" |
| 12 | 05'25" | 01:09'40" |
| 12.1 | 04'58" | 01:10'05" |
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