8.1 km | 01:09:19 | 08:31/km日期: 2017-03-15 19:47 - 總爬升: 322 m - 卡路里: 442 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 68%
Pace: 08'29" / 06'24" / 07'57" / 09'55" / 13'50" / 08'13" / 07'43" / 06'03" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'24") | 1000 / 1000 |
| 2 | | 06'24" (+00'20") | 1000 / 2000 |
| 3 | | 07'57" (+01'53") | 1000 / 3000 |
| 4 | | 09'54" (+03'50") | 1000 / 4000 |
| 5 | | 13'49" (+07'45") | 1000 / 5000 |
| 6 | | 08'13" (+02'09") | 1000 / 6000 |
| 7 | | 07'41" (+01'37") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 05'30" | 136 / 8136 |
3月累積里程 : 119.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'24" | 00:14'53" |
| 3 | 07'57" | 00:22'50" |
| 4 | 09'55" | 00:32'45" |
| 5 | 13'50" | 00:46'35" |
| 6 | 08'13" | 00:54'48" |
| 7 | 07'43" | 01:02'31" |
| 8 | 06'03" | 01:08'34" |
| 8.1 | 05'36" | 01:09'20" |
展開計圈分析
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