10.4 km | 01:08:41 | 06:35/km日期: 2017-03-18 17:48 - 卡路里: 617 Cal - 溫度: 22°C - 濕度: 22%
Pace: 06'50" / 06'45" / 06'45" / 06'41" / 06'48" / 06'29" / 06'38" / 06'39" / 06'18" / 06'22" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'26") | 1609 / 1609 |
| 2 | | 06'41" (+00'21") | 1609 / 3218 |
| 3 | | 06'45" (+00'25") | 1609 / 4828 |
| 4 | | 06'34" (+00'14") | 1609 / 6437 |
| 5 | | 06'36" (+00'16") | 1609 / 8046 |
| 6 | | 06'20" | 1609 / 9656 |
| 7 | | 06'14" | 753 / 10409 |
3月累積里程 : 109.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'45" | 00:13'35" |
| 3 | 06'45" | 00:20'20" |
| 4 | 06'41" | 00:27'01" |
| 5 | 06'48" | 00:33'49" |
| 6 | 06'29" | 00:40'18" |
| 7 | 06'38" | 00:46'56" |
| 8 | 06'39" | 00:53'35" |
| 9 | 06'18" | 00:59'53" |
| 10 | 06'22" | 01:06'15" |
| 10.4 | 05'56" | 01:08'41" |
展開計圈分析
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