20.1 km | 01:51:27 | 05:33/km日期: 2017-03-19 06:11 - 平均心率: 147 - 卡路里: 960 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 89%
Pace: 06'35" / 05'25" / 05'27" / 05'26" / 05'32" / 05'30" / 05'33" / 05'31" / 05'36" / 05'36" / 05'30" / 05'47" / 05'22" / 05'26" / 05'24" / 05'26" / 05'30" / 05'23" / 05'28" / 05'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'11") | 1000 / 1000 |
| 2 | | 05'24" (+00'01") | 1000 / 2000 |
| 3 | | 05'27" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'09") | 1000 / 5000 |
| 6 | | 05'30" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'31" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 05'35" (+00'12") | 1000 / 10000 |
| 11 | | 05'29" (+00'06") | 1000 / 11000 |
| 12 | | 05'40" (+00'17") | 1000 / 12000 |
| 13 | | 05'28" (+00'05") | 1000 / 13000 |
| 14 | | 05'25" (+00'02") | 1000 / 14000 |
| 15 | | 05'24" (+00'01") | 1000 / 15000 |
| 16 | | 05'26" (+00'03") | 1000 / 16000 |
| 17 | | 05'30" (+00'07") | 1000 / 17000 |
| 18 | | 05'23" | 1000 / 18000 |
| 19 | | 05'27" (+00'04") | 1000 / 19000 |
| 20 | | 05'33" (+00'10") | 1000 / 20000 |
| 21 | | 06'36" (+01'13") | 70 / 20070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
225.99 km 
mizuno Aero 14 累積 :
1421.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'25" | 00:12'00" |
| 3 | 05'27" | 00:17'27" |
| 4 | 05'26" | 00:22'53" |
| 5 | 05'32" | 00:28'25" |
| 6 | 05'30" | 00:33'55" |
| 7 | 05'33" | 00:39'28" |
| 8 | 05'31" | 00:44'59" |
| 9 | 05'36" | 00:50'35" |
| 10 | 05'36" | 00:56'11" |
| 11 | 05'30" | 01:01'41" |
| 12 | 05'47" | 01:07'28" |
| 13 | 05'22" | 01:12'50" |
| 14 | 05'26" | 01:18'16" |
| 15 | 05'24" | 01:23'40" |
| 16 | 05'26" | 01:29'06" |
| 17 | 05'30" | 01:34'36" |
| 18 | 05'23" | 01:39'59" |
| 19 | 05'28" | 01:45'27" |
| 20 | 05'33" | 01:51'00" |
| 20.1 | 06'34" | 01:51'28" |
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