半馬 | 02:25:39 | 06:54/km | 第9半馬| 官方成績 |
| 日期 | 2017-03-19 |
| 成績 | 02:25:39 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'53" (+00'15") | 01:08'11" |
| 00:34'18" (+00'40") |
| 00:33'38" | 01:09'58" (+01'47") |
| 00:36'20" (+02'42") |
|
日期: 2017-03-19 06:34 - 平均心率: 153 - 卡路里: 1424 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 80%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'39" (+00'31") | 1000 / 2000 |
| 3 | | 06'38" (+00'30") | 1000 / 3000 |
| 4 | | 06'58" (+00'50") | 1000 / 4000 |
| 5 | | 07'31" (+01'23") | 1000 / 5000 |
| 6 | | 06'46" (+00'38") | 1000 / 6000 |
| 7 | | 06'44" (+00'36") | 1000 / 7000 |
| 8 | | 06'52" (+00'44") | 1000 / 8000 |
| 9 | | 07'00" (+00'52") | 1000 / 9000 |
| 10 | | 06'54" (+00'46") | 1000 / 10000 |
| 11 | | 07'04" (+00'56") | 1000 / 11000 |
| 12 | | 07'13" (+01'05") | 1000 / 12000 |
| 13 | | 06'35" (+00'27") | 1000 / 13000 |
| 14 | | 06'16" (+00'08") | 1000 / 14000 |
| 15 | | 06'28" (+00'20") | 1000 / 15000 |
| 16 | | 06'56" (+00'48") | 1000 / 16000 |
| 17 | | 06'55" (+00'47") | 1000 / 17000 |
| 18 | | 07'10" (+01'02") | 1000 / 18000 |
| 19 | | 08'21" (+02'13") | 1000 / 19000 |
| 20 | | 06'56" (+00'48") | 1000 / 20000 |
| 21 | | 07'15" (+01'07") | 1000 / 21000 |
| 22 | | 09'56" (+03'48") | 19 / 21019 |
起點關門！起點關門！😭睡過頭的結果，不過還是可以上賽道，只是晚了33分！😂
賽後評分: 雨中狂奔
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
63.29 km 
ASICS TARTHER KAINOS 3 累積 :
309.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'39" | 00:12'44" |
| 3 | 06'39" | 00:19'23" |
| 4 | 06'59" | 00:26'22" |
| 5 | 07'31" | 00:33'53" |
| 6 | 06'47" | 00:40'40" |
| 7 | 06'44" | 00:47'24" |
| 8 | 06'52" | 00:54'16" |
| 9 | 07'01" | 01:01'17" |
| 10 | 06'54" | 01:08'11" |
| 11 | 07'04" | 01:15'15" |
| 12 | 07'14" | 01:22'29" |
| 13 | 06'35" | 01:29'04" |
| 14 | 06'16" | 01:35'20" |
| 15 | 06'29" | 01:41'49" |
| 16 | 06'56" | 01:48'45" |
| 17 | 06'56" | 01:55'41" |
| 18 | 07'10" | 02:02'51" |
| 19 | 08'21" | 02:11'12" |
| 20 | 06'57" | 02:18'09" |
| 21 | 07'16" | 02:25'25" |
| 21.0 | 09'33" | 02:25'36" |
展開計圈分析
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