|  200.0 km | 10:09:08 | 19.7 km/h| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 10:09:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'52" (+02'16") | 00:19'00" (+02'52") | | 00:09'08" (+01'32") | | 00:09'04" (+01'28") | 00:17'28" (+01'20") | | 00:08'24" (+00'48") | | 00:08'56" (+01'20") | 00:18'20" (+02'12") | | 00:09'24" (+01'48") | | 00:16'40" (+09'04") | 00:26'52" (+10'44") | | 00:10'12" (+02'36") | | 00:09'04" (+01'28") | 00:18'56" (+02'48") | | 00:09'52" (+02'16") | | 00:10'04" (+02'28") | 00:19'16" (+03'08") | | 00:09'12" (+01'36") | | 00:22'48" (+15'12") | 00:33'04" (+16'56") | | 00:10'16" (+02'40") | | 00:07'36" | 00:16'08" | | 00:08'32" (+00'56") | | 00:08'56" (+01'20") | 00:18'24" (+02'16") | | 00:09'28" (+01'52") | | 00:09'48" (+02'12") | 00:19'04" (+02'56") | | 00:09'16" (+01'40") | | 00:49'20" (+41'44") | 01:03'36" (+47'28") | | 00:14'16" (+06'40") | | 00:16'00" (+08'24") | 00:32'08" (+16'00") | | 00:16'08" (+08'32") | | 00:15'56" (+08'20") | 00:32'52" (+16'44") | | 00:16'56" (+09'20") | | 00:14'52" (+07'16") | 00:54'56" (+38'48") | | 00:40'04" (+32'28") | | 00:15'40" (+08'04") | 00:28'20" (+12'12") | | 00:12'40" (+05'04") | | 00:15'04" (+07'28") | 00:29'12" (+13'04") | | 00:14'08" (+06'32") | | 00:15'52" (+08'16") | 00:32'04" (+15'56") | | 00:16'12" (+08'36") | | 00:19'40" (+12'04") | 00:36'16" (+20'08") | | 00:16'36" (+09'00") | | 00:16'48" (+09'12") | 00:35'48" (+19'40") | | 00:19'00" (+11'24") | | 00:19'00" (+11'24") | 00:37'40" (+21'32") | | 00:18'40" (+11'04") | |
日期: 2017-03-19 06:35 - 總爬升: 433 m - 卡路里: 6660 Cal - 溫度: 22°C - 濕度: 80% 賽前宣言: first time 賽後評分: 補給中規中矩 給 3 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.7 | -0.9 % | | 2 | 27.3 | 1.6 % | | 3 | 31.0 | 1.2 % | | 4 | 37.5 | -1.1 % | | 5 | 33.3 | 1.0 % | | 6 | 34.6 | -0.8 % | | 7 | 32.1 | -1.0 % | | 8 | 32.1 | -0.8 % | | 9 | 33.3 | -0.8 % | | 10 | 32.1 | -0.4 % | | 11 | 32.1 | -0.9 % | | 12 | 37.5 | -0.1 % | | 13 | 31.0 | 1.3 % | | 14 | 33.3 | -1.1 % | | 15 | 32.1 | -0.5 % | | 16 | 33.3 | 3.3 % | | 17 | 39.1 | -1.4 % | | 18 | 33.3 | 1.0 % | | 19 | 36.0 | -0.2 % | | 20 | 37.5 | -0.4 % | | 21 | 36.0 | -0.2 % | | 22 | 33.3 | -0.2 % | | 23 | 33.3 | 1.0 % | | 24 | 32.1 | -0.3 % | | 25 | 33.3 | 1.0 % | | 26 | 32.1 | -0.2 % | | 27 | 31.0 | -0.1 % | | 28 | 31.0 | -0.2 % | | 29 | 31.0 | 0.0 % | | 30 | 34.6 | -0.2 % | | 31 | 36.0 | -0.4 % | | 32 | 34.6 | 0.0 % | | 33 | 34.6 | -0.1 % | | 34 | 6.3 | 14.0 % | | 35 | 30.0 | 1.0 % | | 36 | 31.0 | -0.1 % | | 37 | 33.3 | -0.1 % | | 38 | 31.0 | -0.2 % | | 39 | 25.0 | 1.0 % | | 40 | 28.1 | -0.1 % | | 41 | 34.6 | 1.0 % | | 42 | 31.0 | -0.1 % | | 43 | 33.3 | -0.1 % | | 44 | 31.0 | 19.0 % | | 45 | 36.0 | -0.2 % | | 46 | 32.1 | -0.2 % | | 47 | 28.1 | 1.0 % | | 48 | 33.3 | -0.1 % | | 49 | 28.1 | -0.2 % | | 50 | 31.0 | -0.1 % | | 51 | 34.6 | -0.2 % | | 52 | 30.0 | -0.2 % | | 53 | 31.0 | -0.3 % | | 54 | 31.0 | 10.0 % | | 55 | 24.3 | -0.8 % | | 56 | 32.1 | -0.3 % | | 57 | 31.0 | -0.7 % | | 58 | 30.0 | 1.2 % | | 59 | 36.0 | -0.2 % | | 60 | 34.6 | -0.1 % | | 61 | 34.6 | -0.4 % | | 62 | 27.3 | -0.6 % | | 63 | 32.1 | -0.3 % | | 64 | 31.0 | -0.6 % | | 65 | 4.0 | 9.5 % | | 66 | 25.0 | -0.3 % | | 67 | 33.3 | -0.1 % | | 68 | 24.3 | -0.5 % | | 69 | 29.0 | 1.0 % | | 70 | 39.1 | 1.0 % | | 71 | 40.9 | 1.0 % | | 72 | 39.1 | -0.2 % | | 73 | 42.9 | -0.2 % | | 74 | 39.1 | -0.1 % | | 75 | 36.0 | -0.5 % | | 76 | 39.1 | -0.6 % | | 77 | 37.5 | 9.0 % | | 78 | 33.3 | -0.2 % | | 79 | 33.3 | 1.0 % | | 80 | 33.3 | 2.0 % | | 81 | 36.0 | 1.4 % | | 82 | 37.5 | -0.8 % | | 83 | 39.1 | -0.5 % | | 84 | 29.0 | -0.6 % | | 85 | 29.0 | -0.6 % | | 86 | 33.3 | -0.2 % | | 87 | 33.3 | -0.2 % | | 88 | 32.1 | 2.0 % | | 89 | 31.0 | 1.0 % | | 90 | 29.0 | 2.0 % | | 91 | 29.0 | 1.5 % | | 92 | 29.0 | -2.0 % | | 93 | 31.0 | -0.3 % | | 94 | 36.0 | 1.0 % | | 95 | 29.0 | -0.6 % | | 96 | 36.0 | -0.4 % | | 97 | 31.0 | -0.2 % | | 98 | 30.0 | 7.0 % | | 99 | 32.1 | -1.8 % | | 100 | 33.3 | -1.4 % | | 101 | 21.4 | 5.7 % | | 102 | 16.7 | 3.6 % | | 103 | 1.6 | 6.0 % | | 104 | 22.5 | -4.4 % | | 105 | 32.1 | -4.0 % | | 106 | 28.1 | -3.2 % | | 107 | 18.4 | 2.0 % | | 108 | 18.0 | 3.2 % | | 109 | 22.5 | -1.9 % | | 110 | 20.9 | 1.0 % | | 111 | 20.5 | 1.5 % | | 112 | 18.4 | 1.0 % | | 113 | 18.0 | 1.6 % | | 114 | 17.3 | 1.7 % | | 115 | 20.0 | -1.1 % | | 116 | 14.5 | -1.0 % | | 117 | 22.5 | -0.3 % | | 118 | 20.9 | 1.0 % | | 119 | 20.9 | -0.7 % | | 120 | 16.7 | 1.0 % | | 121 | 20.5 | 1.0 % | | 122 | 19.6 | 1.0 % | | 123 | 19.1 | 1.0 % | | 124 | 18.8 | 1.3 % | | 125 | 16.7 | 1.3 % | | 126 | 19.1 | -0.8 % | | 127 | 20.0 | -0.9 % | | 128 | 16.4 | -0.6 % | | 129 | 19.6 | -0.2 % | | 130 | 14.8 | 1.7 % | | 131 | 17.6 | -0.5 % | | 132 | 20.5 | 1.0 % | | 133 | 22.0 | -0.1 % | | 134 | 21.4 | -0.5 % | | 135 | 20.0 | 1.0 % | | 136 | 20.0 | 1.2 % | | 137 | 20.9 | 2.0 % | | 138 | 22.0 | -0.6 % | | 139 | 2.1 | 3.3 % | | 140 | 22.0 | 1.0 % | | 141 | 24.3 | 1.7 % | | 142 | 12.7 | 1.6 % | | 143 | 18.8 | -1.2 % | | 144 | 21.4 | 1.7 % | | 145 | 24.3 | -0.9 % | | 146 | 16.7 | 2.0 % | | 147 | 25.7 | 1.4 % | | 148 | 29.0 | 1.0 % | | 149 | 31.0 | -1.0 % | | 150 | 22.0 | -0.8 % | | 151 | 17.6 | 1.9 % | | 152 | 18.4 | 1.6 % | | 153 | 21.4 | 1.0 % | | 154 | 20.0 | 2.0 % | | 155 | 23.1 | -0.8 % | | 156 | 22.0 | 1.0 % | | 157 | 20.0 | 1.5 % | | 158 | 22.5 | -1.4 % | | 159 | 20.0 | 1.4 % | | 160 | 22.0 | -1.1 % | | 161 | 22.0 | -0.3 % | | 162 | 15.8 | 1.5 % | | 163 | 21.4 | -1.1 % | | 164 | 19.6 | 1.2 % | | 165 | 17.3 | -0.6 % | | 166 | 19.1 | 1.0 % | | 167 | 12.2 | -0.6 % | | 168 | 28.1 | -1.2 % | | 169 | 21.4 | 1.0 % | | 170 | 18.8 | -0.7 % | | 171 | 22.0 | -1.8 % | | 172 | 7.4 | 1.0 % | | 173 | 18.0 | 1.0 % | | 174 | 21.4 | 2.0 % | | 175 | 22.0 | -0.3 % | | 176 | 22.5 | -1.4 % | | 177 | 20.0 | 1.2 % | | 178 | 20.5 | -0.2 % | | 179 | 11.7 | -0.4 % | | 180 | 20.9 | -0.3 % | | 181 | 19.6 | -0.1 % | | 182 | 17.6 | 2.3 % | | 183 | 17.3 | -0.4 % | | 184 | 19.1 | 2.5 % | | 185 | 16.1 | -1.3 % | | 186 | 18.0 | -0.9 % | | 187 | 17.0 | 1.7 % | | 188 | 15.5 | -1.3 % | | 189 | 17.6 | -0.3 % | | 190 | 12.3 | 2.8 % | | 191 | 14.1 | -1.1 % | | 192 | 12.9 | 1.4 % | | 193 | 19.1 | 2.0 % | | 194 | 18.4 | -0.8 % | | 195 | 16.4 | -0.5 % | | 196 | 20.0 | 3.0 % | | 197 | 14.3 | -0.5 % | | 198 | 17.6 | 1.3 % | | 199 | 14.5 | -0.9 % | | 200 | 15.3 | -1.0 % | | 201 | 19.1 | -1.1 % | | 202 | 20.0 | -1.5 % | | 203 | 18.0 | 2.0 % | | 204 | 21.4 | -0.9 % | | 205 | 23.1 | -1.2 % | | 206.0 | 13.4 | 1.3 % |
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