10.3 km | 01:05:29 | 06:20/km日期: 2017-03-13 16:51 - 卡路里: 556 Cal - 總步數: 10148 - 平均步頻: 154 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 47%
Pace: 07'16" / 06'22" / 06'25" / 08'30" / 06'50" / 06'40" / 05'40" / 05'33" / 05'18" / 05'13" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+02'04") | 1006 / 1006 | 154 / 89 |
2 | | 06'20" (+01'11") | 1004 / 2010 | 166 / 94 |
3 | | 06'24" (+01'15") | 1000 / 3011 | 142 / 109 |
4 | | 08'28" (+03'19") | 1002 / 4013 | 112 / 105 |
5 | | 06'47" (+01'38") | 1006 / 5019 | 129 / 113 |
6 | | 06'39" (+01'30") | 1008 / 6027 | 138 / 108 |
7 | | 05'38" (+00'29") | 1004 / 7032 | 181 / 97 |
8 | | 05'31" (+00'22") | 1004 / 8037 | 182 / 99 |
9 | | 05'16" (+00'07") | 1005 / 9042 | 183 / 103 |
10 | | 05'09" | 1001 / 10044 | 184 / 105 |
11 | | 05'25" (+00'16") | 313 / 10357 | 185 / 99 |
3月累積里程 : 168.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'22" | 00:13'38" |
3 | 06'25" | 00:20'03" |
4 | 08'30" | 00:28'33" |
5 | 06'50" | 00:35'23" |
6 | 06'40" | 00:42'03" |
7 | 05'40" | 00:47'43" |
8 | 05'33" | 00:53'16" |
9 | 05'18" | 00:58'34" |
10 | 05'13" | 01:03'47" |
10.3 | 05'25" | 01:05'29" |