12.6 km | 01:03:53 | 05:04/km日期: 2017-03-15 11:34 - 卡路里: 725 Cal - 總步數: 10978 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 60%
Pace: 05'29" / 05'20" / 05'12" / 05'12" / 04'55" / 04'54" / 04'58" / 05'00" / 05'09" / 04'56" / 04'57" / 04'50" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'38") | 1004 / 1004 | 162 / 112 |
| 2 | | 05'19" (+00'30") | 1002 / 2006 | 169 / 111 |
| 3 | | 05'09" (+00'20") | 1007 / 3014 | 171 / 112 |
| 4 | | 05'09" (+00'20") | 1007 / 4022 | 170 / 113 |
| 5 | | 04'55" (+00'06") | 1008 / 5030 | 171 / 118 |
| 6 | | 04'51" (+00'02") | 1009 / 6040 | 173 / 118 |
| 7 | | 04'55" (+00'06") | 1010 / 7050 | 172 / 117 |
| 8 | | 04'57" (+00'08") | 1008 / 8058 | 173 / 116 |
| 9 | | 05'07" (+00'18") | 1003 / 9062 | 173 / 112 |
| 10 | | 04'55" (+00'06") | 1003 / 10065 | 173 / 117 |
| 11 | | 04'54" (+00'05") | 1008 / 11074 | 174 / 116 |
| 12 | | 04'49" | 1002 / 12076 | 174 / 119 |
| 13 | | 05'00" (+00'11") | 592 / 12669 | 174 / 114 |
3月累積里程 :
145.34 km 
Acics Mens Gel Nimbus 18（2E） 累積 :
1674.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'20" | 00:10'49" |
| 3 | 05'12" | 00:16'01" |
| 4 | 05'12" | 00:21'13" |
| 5 | 04'55" | 00:26'08" |
| 6 | 04'54" | 00:31'02" |
| 7 | 04'58" | 00:36'00" |
| 8 | 05'00" | 00:41'00" |
| 9 | 05'09" | 00:46'09" |
| 10 | 04'56" | 00:51'05" |
| 11 | 04'57" | 00:56'02" |
| 12 | 04'50" | 01:00'52" |
| 12.6 | 05'05" | 01:03'53" |
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