10.8 km | 00:58:25 | 05:25/km日期: 2017-03-20 15:07 - 總爬升: 462 m - 卡路里: 621 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85%
Pace: 05'43" / 05'28" / 05'20" / 05'21" / 05'47" / 05'27" / 06'33" / 05'23" / 05'14" / 05'08" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'35") | 1000 / 1000 |
| 2 | | 05'27" (+00'20") | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" (+00'40") | 1000 / 5000 |
| 6 | | 05'26" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'21") | 1000 / 7000 |
| 8 | | 05'23" (+00'16") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'18" (+00'11") | 777 / 10777 |
3月累積里程 :
234.50 km 
mizuno wave rider 19 wide 累積 :
2501.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'28" | 00:11'11" |
| 3 | 05'20" | 00:16'31" |
| 4 | 05'21" | 00:21'52" |
| 5 | 05'47" | 00:27'39" |
| 6 | 05'27" | 00:33'06" |
| 7 | 06'33" | 00:39'39" |
| 8 | 05'23" | 00:45'02" |
| 9 | 05'14" | 00:50'16" |
| 10 | 05'08" | 00:55'24" |
| 10.8 | 05'17" | 00:59'31" |
展開計圈分析
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