9.3 km | 00:47:49 | 05:07/km日期: 2017-03-21 18:23 - 地點: 交大操場 - 卡路里: 512 Cal - 溫度: 17°C - 濕度: 96%
Pace: 05'15" / 05'09" / 05'17" / 05'09" / 05'13" / 05'06" / 05'08" / 05'08" / 04'59" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'17") | 1000 / 1000 |
| 2 | | 05'08" (+00'10") | 1000 / 2000 |
| 3 | | 05'16" (+00'18") | 1000 / 3000 |
| 4 | | 05'08" (+00'10") | 1000 / 4000 |
| 5 | | 05'12" (+00'14") | 1000 / 5000 |
| 6 | | 05'05" (+00'07") | 1000 / 6000 |
| 7 | | 05'07" (+00'09") | 1000 / 7000 |
| 8 | | 05'07" (+00'09") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 04'43" | 328 / 9328 |
3月累積里程 :
225.90 km 
ASICS TARTHERZEAL 4-wide 累積 :
2503.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'09" | 00:10'24" |
| 3 | 05'17" | 00:15'41" |
| 4 | 05'09" | 00:20'50" |
| 5 | 05'13" | 00:26'03" |
| 6 | 05'06" | 00:31'09" |
| 7 | 05'08" | 00:36'17" |
| 8 | 05'08" | 00:41'25" |
| 9 | 04'59" | 00:46'24" |
| 9.3 | 04'49" | 00:47'59" |
展開計圈分析
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