全馬 | 04:08:37 | 05:53/km | 第13馬官方成績 | 日期 | 2017-03-25 | 成績 | 04:08:37 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'11" (+00'32") | 00:57'05" (+04'50") | | 00:30'54" (+05'15") | | 00:25'51" (+00'12") | 00:52'15" | | 00:26'24" (+00'45") | | 00:25'39" | 00:57'20" (+05'05") | | 00:31'41" (+06'02") | | 00:26'52" (+01'13") | 00:55'26" (+03'11") | | 00:28'34" (+02'55") | |
日期: 2017-03-25 06:30 - 總爬升: 1327 m - 地點: 三芝 - 天氣: 陰雨 - 卡路里: 2263 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 70% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'54" (+00'33") | 1000 / 1000 | 2 | | 04'54" (+00'33") | 1000 / 2000 | 3 | | 05'17" (+00'56") | 1000 / 3000 | 4 | | 05'39" (+01'18") | 1000 / 4000 | 5 | | 05'24" (+01'03") | 1000 / 5000 |
6 | | 05'31" (+01'10") | 1000 / 6000 | 7 | | 05'36" (+01'15") | 1000 / 7000 | 8 | | 05'49" (+01'28") | 1000 / 8000 | 9 | | 05'57" (+01'36") | 1000 / 9000 | 10 | | 07'58" (+03'37") | 1000 / 10000 | 11 | | 06'16" (+01'55") | 1000 / 11000 | 12 | | 05'45" (+01'24") | 1000 / 12000 | 13 | | 04'45" (+00'24") | 1000 / 13000 | 14 | | 04'31" (+00'10") | 1000 / 14000 | 15 | | 04'33" (+00'12") | 1000 / 15000 | 16 | | 04'38" (+00'17") | 1000 / 16000 | 17 | | 06'08" (+01'47") | 1000 / 17000 | 18 | | 05'31" (+01'10") | 1000 / 18000 | 19 | | 05'07" (+00'46") | 1000 / 19000 | 20 | | 04'58" (+00'37") | 1000 / 20000 | 21 | | 04'38" (+00'17") | 1000 / 21000 | 22 | | 04'46" (+00'25") | 1000 / 22000 | 23 | | 04'21" | 1000 / 23000 | 24 | | 05'37" (+01'16") | 1000 / 24000 | 25 | | 06'14" (+01'53") | 1000 / 25000 | 26 | | 06'20" (+01'59") | 1000 / 26000 | 27 | | 07'22" (+03'01") | 1000 / 27000 | 28 | | 08'50" (+04'29") | 1000 / 28000 | 29 | | 04'28" (+00'07") | 1000 / 29000 | 30 | | 04'38" (+00'17") | 1000 / 30000 | 31 | | 05'30" (+01'09") | 1000 / 31000 | 32 | | 04'24" (+00'03") | 1000 / 32000 | 33 | | 05'06" (+00'45") | 1000 / 33000 | 34 | | 05'19" (+00'58") | 1000 / 34000 | 35 | | 06'29" (+02'08") | 1000 / 35000 | 36 | | 06'50" (+02'29") | 1000 / 36000 | 37 | | 06'00" (+01'39") | 1000 / 37000 | 38 | | 05'33" (+01'12") | 1000 / 38000 | 39 | | 05'09" (+00'48") | 1000 / 39000 | 40 | | 04'59" (+00'38") | 1000 / 40000 | 41 | | 05'02" (+00'41") | 1000 / 41000 | 42 | | 05'10" (+00'49") | 1000 / 42000 | 43 | | 05'48" (+01'27") | 1000 / 43000 | 44 | | 06'06" (+01'45") | 1000 / 44000 |
桃園Yi Ming Shih 第(刁)十三芝硬化馬…
應該是目前參加最北的馬…
陰雨綿綿配上海風當開場…
總體而言是個很離譜的馬…(TMD)一開始大會就指導錯路線…
很多人應該都多跑3~4K(應該是超馬吧!)…滿山的櫻花是唯一亮點…
最後跑了46K,分八收下一馬。
PS : 到底是哪個單位辦的,應該不會有下一次了@@… 賽前宣言: 單槍匹馬參加馬,體驗一下新北市的三芝馬 賽後評分: 總體而言是個很離譜的馬…(TMD)一開始大會就指導錯路線…
很多人應該都多跑3~4K(應該是超馬吧!)…滿山的櫻花是唯一亮點…
PS : 應該不會有下一次了@@… 給 1 星 3月累積里程 : 234.33 km MIZUNO wave rider 18 - 黃 累積 : 834.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'55" | 00:04'55" | 2 | 04'54" | 00:09'49" | 3 | 05'18" | 00:15'07" | 4 | 05'40" | 00:20'47" | 5 | 05'24" | 00:26'11" | 6 | 05'32" | 00:31'43" | 7 | 05'36" | 00:37'19" | 8 | 05'50" | 00:43'09" | 9 | 05'57" | 00:49'06" | 10 | 07'59" | 00:57'05" | 11 | 06'16" | 01:03'21" | 12 | 05'45" | 01:09'06" | 13 | 04'46" | 01:13'52" | 14 | 04'31" | 01:18'23" | 15 | 04'33" | 01:22'56" | 16 | 04'39" | 01:27'35" | 17 | 06'08" | 01:33'43" | 18 | 05'32" | 01:39'15" | 19 | 05'07" | 01:44'22" | 20 | 04'58" | 01:49'20" | 21 | 04'39" | 01:53'59" | 22 | 04'46" | 01:58'45" | 23 | 04'22" | 02:03'07" | 24 | 05'37" | 02:08'44" | 25 | 06'15" | 02:14'59" | 26 | 06'20" | 02:21'19" | 27 | 07'23" | 02:28'42" | 28 | 08'50" | 02:37'32" | 29 | 04'29" | 02:42'01" | 30 | 04'39" | 02:46'40" | 31 | 05'31" | 02:52'11" | 32 | 04'24" | 02:56'35" | 33 | 05'07" | 03:01'42" | 34 | 05'20" | 03:07'02" | 35 | 06'30" | 03:13'32" | 36 | 06'51" | 03:20'23" | 37 | 06'00" | 03:26'23" | 38 | 05'33" | 03:31'56" | 39 | 05'10" | 03:37'06" | 40 | 05'00" | 03:42'06" | 41 | 05'02" | 03:47'08" | 42 | 05'10" | 03:52'18" | 43 | 05'49" | 03:58'07" | 44 | 06'06" | 04:04'13" | 44.5 | 08'43" | 04:08'37" |
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