12.2 km | 01:02:29 | 05:08/km日期: 2017-03-26 06:50 - 地點: 海科大 - 天氣: 涼爽 - 卡路里: 689 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'29" / 05'08" / 04'57" / 05'02" / 04'54" / 04'52" / 04'44" / 05'20" / 05'05" / 04'59" / 04'58" / 05'00" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'42") | 992 / 992 |
2 | | 05'10" (+00'25") | 1008 / 2000 |
3 | | 04'54" (+00'09") | 1008 / 3008 |
4 | | 05'01" (+00'16") | 1003 / 4011 |
5 | | 04'54" (+00'09") | 999 / 5011 |
6 | | 04'51" (+00'06") | 1001 / 6013 |
7 | | 04'45" | 1010 / 7023 |
8 | | 05'22" (+00'37") | 1011 / 8035 |
9 | | 05'02" (+00'17") | 1004 / 9039 |
10 | | 04'57" (+00'12") | 992 / 10032 |
11 | | 04'59" (+00'14") | 1013 / 11045 |
12 | | 05'00" (+00'15") | 994 / 12040 |
13 | | 05'40" (+00'55") | 152 / 12193 |
3月累積里程 :
116.61 km Mizuno(美津濃) WAVE ULTIMA8 累積 :
699.2 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'08" | 00:11'37" |
3 | 04'57" | 00:16'34" |
4 | 05'02" | 00:21'36" |
5 | 04'54" | 00:26'30" |
6 | 04'52" | 00:31'22" |
7 | 04'44" | 00:36'06" |
8 | 05'20" | 00:41'26" |
9 | 05'05" | 00:46'31" |
10 | 04'59" | 00:51'30" |
11 | 04'58" | 00:56'28" |
12 | 05'00" | 01:01'28" |
12.2 | 06'46" | 01:02'29" |