|  100.0 km | 14:13:54 | 08:32/km | 第65馬| 官方成績 | | 日期 | 2017-03-25 | | 成績 | 14:13:54 | | 總名次 | 47 / - | | 分組名次 | - / - | | 平均速度 | 08:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'14" (+09'00") | 01:10'00" | | 00:34'46" (+08'32") | | 00:34'32" (+08'18") | 01:20'53" (+10'53") | | 00:46'21" (+20'07") | | 00:34'55" (+08'41") | 01:14'42" (+04'42") | | 00:39'47" (+13'33") | | 00:38'35" (+12'21") | 01:25'54" (+15'54") | | 00:47'19" (+21'05") | | 00:41'51" (+15'37") | 01:37'24" (+27'24") | | 00:55'33" (+29'19") | | 00:38'29" (+12'15") | 01:19'10" (+09'10") | | 00:40'41" (+14'27") | | 00:41'19" (+15'05") | 01:27'41" (+17'41") | | 00:46'22" (+20'08") | | 00:36'37" (+10'23") | 01:30'30" (+20'30") | | 00:53'53" (+27'39") | | 01:17'18" (+51'04") | 01:43'32" (+33'32") | | 00:26'14" | | 00:48'25" (+22'11") | 00:00'00" | |
日期: 2017-03-25 04:32 - 總爬升: 1115 m - 卡路里: 6120 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'57" (+00'32") | 1000 / 1000 | | 2 | | 06'52" (+00'27") | 1000 / 2000 | | 3 | | 07'05" (+00'40") | 1000 / 3000 | | 4 | | 07'08" (+00'43") | 1000 / 4000 | | 5 | | 07'09" (+00'44") | 1000 / 5000 |
| 6 | | 06'47" (+00'22") | 1000 / 6000 | | 7 | | 06'27" (+00'02") | 1000 / 7000 | | 8 | | 07'13" (+00'48") | 1000 / 8000 | | 9 | | 07'08" (+00'43") | 1000 / 9000 | | 10 | | 07'08" (+00'43") | 1000 / 10000 | | 11 | | 06'47" (+00'22") | 1000 / 11000 | | 12 | | 07'09" (+00'44") | 1000 / 12000 | | 13 | | 07'15" (+00'50") | 1000 / 13000 | | 14 | | 06'53" (+00'28") | 1000 / 14000 | | 15 | | 06'25" | 1000 / 15000 | | 16 | | 07'51" (+01'26") | 1000 / 16000 | | 17 | | 06'42" (+00'17") | 1000 / 17000 | | 18 | | 07'16" (+00'51") | 1000 / 18000 | | 19 | | 06'46" (+00'21") | 1000 / 19000 | | 20 | | 17'43" (+11'18") | 1000 / 20000 | | 21 | | 06'55" (+00'30") | 1000 / 21000 | | 22 | | 06'31" (+00'06") | 1000 / 22000 | | 23 | | 06'41" (+00'16") | 1000 / 23000 | | 24 | | 06'41" (+00'16") | 1000 / 24000 | | 25 | | 08'04" (+01'39") | 1000 / 25000 | | 26 | | 06'51" (+00'26") | 1000 / 26000 | | 27 | | 08'02" (+01'37") | 1000 / 27000 | | 28 | | 09'03" (+02'38") | 1000 / 28000 | | 29 | | 06'50" (+00'25") | 1000 / 29000 | | 30 | | 08'58" (+02'33") | 1000 / 30000 | | 31 | | 09'45" (+03'20") | 1000 / 31000 | | 32 | | 08'11" (+01'46") | 1000 / 32000 | | 33 | | 06'39" (+00'14") | 1000 / 33000 | | 34 | | 06'26" (+00'01") | 1000 / 34000 | | 35 | | 07'33" (+01'08") | 1000 / 35000 | | 36 | | 10'35" (+04'10") | 1000 / 36000 | | 37 | | 06'49" (+00'24") | 1000 / 37000 | | 38 | | 14'56" (+08'31") | 1000 / 38000 | | 39 | | 07'56" (+01'31") | 1000 / 39000 | | 40 | | 07'01" (+00'36") | 1000 / 40000 | | 41 | | 08'36" (+02'11") | 1000 / 41000 | | 42 | | 07'42" (+01'17") | 1000 / 42000 | | 43 | | 07'20" (+00'55") | 1000 / 43000 | | 44 | | 07'17" (+00'52") | 1000 / 44000 | | 45 | | 10'52" (+04'27") | 1000 / 45000 | | 46 | | 07'37" (+01'12") | 1000 / 46000 | | 47 | | 08'03" (+01'38") | 1000 / 47000 | | 48 | | 07'42" (+01'17") | 1000 / 48000 | | 49 | | 08'23" (+01'58") | 1000 / 49000 | | 50 | | 23'46" (+17'21") | 1000 / 50000 | | 51 | | 08'57" (+02'32") | 1000 / 51000 | | 52 | | 07'13" (+00'48") | 1000 / 52000 | | 53 | | 07'46" (+01'21") | 1000 / 53000 | | 54 | | 07'16" (+00'51") | 1000 / 54000 | | 55 | | 07'15" (+00'50") | 1000 / 55000 | | 56 | | 07'05" (+00'40") | 1000 / 56000 | | 57 | | 09'53" (+03'28") | 1000 / 57000 | | 58 | | 08'28" (+02'03") | 1000 / 58000 | | 59 | | 06'47" (+00'22") | 1000 / 59000 | | 60 | | 08'26" (+02'01") | 1000 / 60000 | | 61 | | 07'47" (+01'22") | 1000 / 61000 | | 62 | | 07'11" (+00'46") | 1000 / 62000 | | 63 | | 06'49" (+00'24") | 1000 / 63000 | | 64 | | 12'34" (+06'09") | 1000 / 64000 | | 65 | | 06'55" (+00'30") | 1000 / 65000 | | 66 | | 07'00" (+00'35") | 1000 / 66000 | | 67 | | 07'55" (+01'30") | 1000 / 67000 | | 68 | | 07'18" (+00'53") | 1000 / 68000 | | 69 | | 15'54" (+09'29") | 1000 / 69000 | | 70 | | 08'14" (+01'49") | 1000 / 70000 | | 71 | | 06'56" (+00'31") | 1000 / 71000 | | 72 | | 06'37" (+00'12") | 1000 / 72000 | | 73 | | 07'19" (+00'54") | 1000 / 73000 | | 74 | | 08'53" (+02'28") | 1000 / 74000 | | 75 | | 06'47" (+00'22") | 1000 / 75000 | | 76 | | 06'45" (+00'20") | 1000 / 76000 | | 77 | | 07'51" (+01'26") | 1000 / 77000 | | 78 | | 18'55" (+12'30") | 1000 / 78000 | | 79 | | 09'56" (+03'31") | 1000 / 79000 | | 80 | | 10'24" (+03'59") | 1000 / 80000 | | 81 | | 10'52" (+04'27") | 1000 / 81000 | | 82 | | 09'14" (+02'49") | 1000 / 82000 | | 83 | | 10'23" (+03'58") | 1000 / 83000 | | 84 | | 10'58" (+04'33") | 1000 / 84000 | | 85 | | 11'28" (+05'03") | 1000 / 85000 | | 86 | | 12'01" (+05'36") | 1000 / 86000 | | 87 | | 08'06" (+01'41") | 1000 / 87000 | | 88 | | 09'35" (+03'10") | 1000 / 88000 | | 89 | | 09'17" (+02'52") | 1000 / 89000 | | 90 | | 11'34" (+05'09") | 1000 / 90000 | | 91 | | 10'59" (+04'34") | 1000 / 91000 | | 92 | | 07'59" (+01'34") | 1000 / 92000 | | 93 | | 10'58" (+04'33") | 1000 / 93000 | | 94 | | 09'38" (+03'13") | 1000 / 94000 | | 95 | | 08'48" (+02'23") | 1000 / 95000 | | 96 | | 08'40" (+02'15") | 1000 / 96000 | | 97 | | 09'01" (+02'36") | 1000 / 97000 | | 98 | | 09'14" (+02'49") | 1000 / 98000 | | 99 | | 09'55" (+03'30") | 762 / 98762 |
賽前宣言: 瑞港連續上坡和玉長的長上坡.....慘慘給他報下去。 賽後評分: 非常棒的路線。 給 5 星  3月累積里程 : 260.36 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 06'53" | 00:13'50" | | 3 | 07'06" | 00:20'56" | | 4 | 07'08" | 00:28'04" | | 5 | 07'10" | 00:35'14" | | 6 | 06'47" | 00:42'01" | | 7 | 06'28" | 00:48'29" | | 8 | 07'13" | 00:55'42" | | 9 | 07'09" | 01:02'51" | | 10 | 07'09" | 01:10'00" | | 11 | 06'48" | 01:16'48" | | 12 | 07'10" | 01:23'58" | | 13 | 07'16" | 01:31'14" | | 14 | 06'53" | 01:38'07" | | 15 | 06'25" | 01:44'32" | | 16 | 07'52" | 01:52'24" | | 17 | 06'43" | 01:59'07" | | 18 | 07'16" | 02:06'23" | | 19 | 06'46" | 02:13'09" | | 20 | 17'44" | 02:30'53" | | 21 | 06'56" | 02:37'49" | | 22 | 06'31" | 02:44'20" | | 23 | 06'42" | 02:51'02" | | 24 | 06'41" | 02:57'43" | | 25 | 08'05" | 03:05'48" | | 26 | 06'51" | 03:12'39" | | 27 | 08'11" | 03:20'50" | | 28 | 08'55" | 03:29'45" | | 29 | 06'51" | 03:36'36" | | 30 | 08'59" | 03:45'35" | | 31 | 09'44" | 03:55'19" | | 32 | 08'12" | 04:03'31" | | 33 | 06'39" | 04:10'10" | | 34 | 06'26" | 04:16'36" | | 35 | 07'34" | 04:24'10" | | 36 | 10'36" | 04:34'46" | | 37 | 06'49" | 04:41'35" | | 38 | 14'56" | 04:56'31" | | 39 | 07'56" | 05:04'27" | | 40 | 07'02" | 05:11'29" | | 41 | 08'36" | 05:20'05" | | 42 | 07'42" | 05:27'47" | | 43 | 07'21" | 05:35'08" | | 44 | 07'18" | 05:42'26" | | 45 | 10'54" | 05:53'20" | | 46 | 07'36" | 06:00'56" | | 47 | 08'04" | 06:09'00" | | 48 | 07'42" | 06:16'42" | | 49 | 08'24" | 06:25'06" | | 50 | 23'47" | 06:48'53" | | 51 | 08'57" | 06:57'50" | | 52 | 07'13" | 07:05'03" | | 53 | 07'46" | 07:12'49" | | 54 | 07'17" | 07:20'06" | | 55 | 07'16" | 07:27'22" | | 56 | 07'05" | 07:34'27" | | 57 | 09'54" | 07:44'21" | | 58 | 08'29" | 07:52'50" | | 59 | 06'47" | 07:59'37" | | 60 | 08'26" | 08:08'03" | | 61 | 07'47" | 08:15'50" | | 62 | 07'12" | 08:23'02" | | 63 | 06'50" | 08:29'52" | | 64 | 12'34" | 08:42'26" | | 65 | 06'56" | 08:49'22" | | 66 | 07'01" | 08:56'23" | | 67 | 07'55" | 09:04'18" | | 68 | 07'18" | 09:11'36" | | 69 | 15'54" | 09:27'30" | | 70 | 08'14" | 09:35'44" | | 71 | 06'57" | 09:42'41" | | 72 | 06'38" | 09:49'19" | | 73 | 07'20" | 09:56'39" | | 74 | 08'54" | 10:05'33" | | 75 | 06'48" | 10:12'21" | | 76 | 06'45" | 10:19'06" | | 77 | 07'51" | 10:26'57" | | 78 | 18'57" | 10:45'54" | | 79 | 09'56" | 10:55'50" | | 80 | 10'24" | 11:06'14" | | 81 | 10'52" | 11:17'06" | | 82 | 09'14" | 11:26'20" | | 83 | 10'24" | 11:36'44" | | 84 | 10'58" | 11:47'42" | | 85 | 35'50" | 12:23'32" | | 86 | 00'05" | 12:23'37" | | 87 | 00'10" | 12:23'47" | | 88 | 05'07" | 12:28'54" | | 89 | 09'17" | 12:38'11" | | 90 | 11'35" | 12:49'46" | | 91 | 10'59" | 13:00'45" | | 92 | 08'00" | 13:08'45" | | 93 | 11'00" | 13:19'45" | | 94 | 09'38" | 13:29'23" | | 95 | 08'48" | 13:38'11" | | 96 | 08'41" | 13:46'52" | | 97 | 09'02" | 13:55'54" | | 98 | 09'15" | 14:05'09" | | 98.8 | 09'55" | 14:12'43" |
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