25.0 km | 02:04:11 | 04:57/km日期: 2017-03-28 04:45 - 卡路里: 1645 Cal - 溫度: 11°C - 濕度: 54%
Pace: 04'39" / 04'41" / 04'51" / 04'50" / 04'56" / 04'59" / 05'11" / 04'59" / 04'43" / 04'57" / 04'49" / 04'55" / 05'06" / 04'49" / 04'55" / 05'00" / 04'51" / 05'05" / 05'18" / 05'06" / 04'58" / 04'54" / 05'01" / 05'01" / 05'05" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 1007 / 1007 |
2 | | 04'40" (+00'04") | 1003 / 2011 |
3 | | 04'50" (+00'14") | 1001 / 3012 |
4 | | 04'52" (+00'16") | 993 / 4005 |
5 | | 04'54" (+00'18") | 1003 / 5009 |
6 | | 05'01" (+00'25") | 1007 / 6017 |
7 | | 05'12" (+00'36") | 1000 / 7017 |
8 | | 04'55" (+00'19") | 1004 / 8021 |
9 | | 04'44" (+00'08") | 1009 / 9030 |
10 | | 04'52" (+00'16") | 996 / 10027 |
11 | | 04'51" (+00'15") | 994 / 11022 |
12 | | 04'53" (+00'17") | 1005 / 12027 |
13 | | 05'06" (+00'30") | 997 / 13024 |
14 | | 04'51" (+00'15") | 1007 / 14031 |
15 | | 04'52" (+00'16") | 1005 / 15037 |
16 | | 04'58" (+00'22") | 1006 / 16043 |
17 | | 04'55" (+00'19") | 992 / 17035 |
18 | | 05'03" (+00'27") | 1012 / 18048 |
19 | | 05'19" (+00'43") | 998 / 19046 |
20 | | 05'02" (+00'26") | 990 / 20037 |
21 | | 05'00" (+00'24") | 1001 / 21038 |
22 | | 04'52" (+00'16") | 1013 / 22051 |
23 | | 04'58" (+00'22") | 994 / 23046 |
24 | | 05'01" (+00'25") | 1012 / 24058 |
25 | | 05'08" (+00'32") | 1003 / 25062 |
3月累積里程 :
100.18 km saucony POWER GRIO 累積 :
1404.9 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'41" | 00:09'20" |
3 | 04'51" | 00:14'11" |
4 | 04'50" | 00:19'01" |
5 | 04'56" | 00:23'57" |
6 | 04'59" | 00:28'56" |
7 | 05'11" | 00:34'07" |
8 | 04'59" | 00:39'06" |
9 | 04'43" | 00:43'49" |
10 | 04'57" | 00:48'46" |
11 | 04'49" | 00:53'35" |
12 | 04'55" | 00:58'30" |
13 | 05'06" | 01:03'36" |
14 | 04'49" | 01:08'25" |
15 | 04'55" | 01:13'20" |
16 | 05'00" | 01:18'20" |
17 | 04'51" | 01:23'11" |
18 | 05'05" | 01:28'16" |
19 | 05'18" | 01:33'34" |
20 | 05'06" | 01:38'40" |
21 | 04'58" | 01:43'38" |
22 | 04'54" | 01:48'32" |
23 | 05'01" | 01:53'33" |
24 | 05'01" | 01:58'34" |
25 | 05'05" | 02:03'39" |
25.0 | 13'20" | 02:04'11" |