10.3 km | 00:58:53 | 05:43/km日期: 2017-03-28 17:37 - 地點: 草屯 - 卡路里: 555 Cal - 總步數: 10324 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 27%
Pace: 05'44" / 05'28" / 05'26" / 05'59" / 05'29" / 05'22" / 05'39" / 05'51" / 05'21" / 06'03" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'24") | 1002 / 1002 | 172 / 100 |
| 2 | | 05'28" (+00'06") | 1007 / 2009 | 172 / 105 |
| 3 | | 05'23" (+00'01") | 1006 / 3015 | 178 / 103 |
| 4 | | 05'56" (+00'34") | 1006 / 4022 | 176 / 95 |
| 5 | | 05'24" (+00'02") | 1003 / 5025 | 176 / 104 |
| 6 | | 05'23" (+00'01") | 1004 / 6029 | 177 / 104 |
| 7 | | 05'37" (+00'15") | 1005 / 7035 | 177 / 100 |
| 8 | | 05'47" (+00'25") | 1001 / 8036 | 176 / 97 |
| 9 | | 05'22" | 1004 / 9040 | 179 / 103 |
| 10 | | 06'01" (+00'39") | 1005 / 10046 | 174 / 95 |
| 11 | | 08'30" (+03'08") | 284 / 10330 | 158 / 74 |
3月累積里程 :
190.38 km 
三代黃色夾腳拖 累積 :
1532.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'26" | 00:16'38" |
| 4 | 05'59" | 00:22'37" |
| 5 | 05'29" | 00:28'06" |
| 6 | 05'22" | 00:33'28" |
| 7 | 05'39" | 00:39'07" |
| 8 | 05'51" | 00:44'58" |
| 9 | 05'21" | 00:50'19" |
| 10 | 06'03" | 00:56'22" |
| 10.3 | 08'30" | 00:58'47" |
展開計圈分析
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