5.7 km | 00:37:27 | 06:31/km日期: 2017-03-30 18:11 - 總爬升: 363 m - 卡路里: 354 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 59%
Pace: 07'01" / 06'27" / 06'30" / 06'33" / 06'07" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'53") | 1000 / 1000 |
2 | | 06'27" (+00'20") | 1000 / 2000 |
3 | | 06'29" (+00'22") | 1000 / 3000 |
4 | | 06'33" (+00'26") | 1000 / 4000 |
5 | | 06'07" | 1000 / 5000 |
6 | | 06'28" (+00'21") | 745 / 5745 |
3月累積里程 : 119.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'27" | 00:13'28" |
3 | 06'30" | 00:19'58" |
4 | 06'33" | 00:26'31" |
5 | 06'07" | 00:32'38" |
5.7 | 06'27" | 00:37'27" |