13.0 km | 01:04:36 | 04:57/km日期: 2017-04-01 16:50 - 卡路里: 726 Cal - 總步數: 11256 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'34" / 05'00" / 04'54" / 04'58" / 04'39" / 04'42" / 04'56" / 05'00" / 04'54" / 04'55" / 04'51" / 04'57" / 04'57" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'51") | 1007 / 1007 | 169 / 106 |
| 2 | | 05'01" (+00'21") | 995 / 2003 | 171 / 116 |
| 3 | | 04'55" (+00'15") | 1004 / 3008 | 172 / 117 |
| 4 | | 04'56" (+00'16") | 996 / 4004 | 174 / 116 |
| 5 | | 04'40" | 995 / 5000 | 176 / 121 |
| 6 | | 04'42" (+00'02") | 1009 / 6009 | 176 / 120 |
| 7 | | 04'58" (+00'18") | 992 / 7002 | 174 / 115 |
| 8 | | 04'59" (+00'19") | 1000 / 8002 | 174 / 114 |
| 9 | | 04'54" (+00'14") | 997 / 9000 | 175 / 116 |
| 10 | | 04'55" (+00'15") | 1007 / 10007 | 176 / 115 |
| 11 | | 04'50" (+00'10") | 1002 / 11009 | 176 / 117 |
| 12 | | 04'56" (+00'16") | 990 / 12000 | 175 / 115 |
| 13 | | 05'01" (+00'21") | 1006 / 13007 | 175 / 113 |
| 14 | | 07'43" (+03'03") | 19 / 13026 | 146 / 88 |
4月累積里程 : 56.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'00" | 00:10'34" |
| 3 | 04'54" | 00:15'28" |
| 4 | 04'58" | 00:20'26" |
| 5 | 04'39" | 00:25'05" |
| 6 | 04'42" | 00:29'47" |
| 7 | 04'56" | 00:34'43" |
| 8 | 05'00" | 00:39'43" |
| 9 | 04'54" | 00:44'37" |
| 10 | 04'55" | 00:49'32" |
| 11 | 04'51" | 00:54'23" |
| 12 | 04'57" | 00:59'20" |
| 13 | 04'57" | 01:04'17" |
| 13.0 | 11'33" | 01:04'36" |
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