13.1 km | 01:18:44 | 06:01/km日期: 2017-04-02 06:31 - 卡路里: 776 Cal - 總步數: 13986 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 45%
Pace: 06'19" / 06'27" / 06'29" / 06'06" / 06'03" / 05'54" / 05'50" / 06'04" / 05'48" / 06'12" / 05'29" / 06'03" / 05'36" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'51") | 1005 / 1005 | 176 / 90 |
| 2 | | 06'26" (+01'01") | 1002 / 2007 | 173 / 89 |
| 3 | | 06'29" (+01'04") | 1006 / 3014 | 172 / 89 |
| 4 | | 06'01" (+00'36") | 1005 / 4019 | 178 / 93 |
| 5 | | 06'02" (+00'37") | 1000 / 5019 | 178 / 92 |
| 6 | | 05'55" (+00'30") | 1002 / 6022 | 179 / 94 |
| 7 | | 05'47" (+00'22") | 1006 / 7029 | 178 / 96 |
| 8 | | 06'00" (+00'35") | 1009 / 8038 | 179 / 92 |
| 9 | | 05'46" (+00'21") | 1005 / 9044 | 181 / 95 |
| 10 | | 06'11" (+00'46") | 1008 / 10053 | 178 / 90 |
| 11 | | 05'25" | 1000 / 11053 | 182 / 100 |
| 12 | | 06'01" (+00'36") | 1002 / 12056 | 170 / 97 |
| 13 | | 05'34" (+00'09") | 1003 / 13060 | 181 / 98 |
| 14 | | 04'59" | 70 / 13130 | 177 / 113 |
4月累積里程 : 31.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 06'29" | 00:19'15" |
| 4 | 06'06" | 00:25'21" |
| 5 | 06'03" | 00:31'24" |
| 6 | 05'54" | 00:37'18" |
| 7 | 05'50" | 00:43'08" |
| 8 | 06'04" | 00:49'12" |
| 9 | 05'48" | 00:55'00" |
| 10 | 06'12" | 01:01'12" |
| 11 | 05'29" | 01:06'41" |
| 12 | 06'03" | 01:12'44" |
| 13 | 05'36" | 01:18'20" |
| 13.1 | 05'42" | 01:18'44" |
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